October 10, 2024

Hot Toddy

Healthy Fact of the Day

While a Hot Toddy is often consumed for its perceived soothing effects on colds or sore throats, it's important to note that alcohol can be dehydrating and may interfere with medication. The honey in this recipe does have antimicrobial properties and can help soothe a sore throat. Lemon provides vitamin C, which supports immune function. Cinnamon and cloves contain antioxidants and may have anti-inflammatory properties. For a non-alcoholic version with similar benefits, simply omit the whiskey and use more tea or hot water. Remember, moderation is key with any alcoholic beverage, and it's best to consult with a healthcare provider if you're feeling unwell.

Ingredients

2 oz (60 ml) whiskey (bourbon or scotch)
1 tbsp honey
2 tsp fresh lemon juice
1 cinnamon stick
1 star anise
3 whole cloves
1 slice of lemon
1 cup (240 ml) hot water
1 tea bag (optional – black tea or chamomile)

Instructions

Boil water in a kettle.
If using tea, steep the tea bag in a mug with hot water for 3-5 minutes, then remove.
Add honey to the mug and stir until dissolved.
Pour in the whiskey and lemon juice, stirring gently to combine.
Add the cinnamon stick, star anise, and cloves to the mug.
Top off with more hot water if needed.
Garnish with a lemon slice.
Let the drink steep for 2-3 minutes to allow the spices to infuse.
Stir gently before sipping.
Enjoy while hot, being careful not to drink the whole spices.

Wrap your hands around this steaming mug of Hot Toddy and let its aromatic tendrils of spice and citrus envelop you in a warm embrace. As you sip this centuries-old concoction, feel the gentle burn of whiskey mingling with the soothing sweetness of honey and the bright notes of lemon. It’s like a liquid hug for your insides, perfect for chasing away winter chills or simply unwinding after a long day. So put the kettle on, grab your favorite mug, and prepare to toast to the timeless comfort of this classic hot cocktail!