Daily Dish

Homemade Bagels

Healthy Fact of the Day

Homemade bagels can be a nutritious option when made with whole-grain flour, as they provide complex carbohydrates, fiber, and potential toppings like seeds or onions can add additional nutrients and flavors.

Ingredients

 

  • 1 1/4 cups warm water (105-115°F)
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 package active dry yeast (2 1/4 teaspoons)
  • 3 1/2 cups all-purpose flour, plus more for dusting
  • 1 tablespoon honey or barley malt syrup (optional)
  • Toppings: sesame seeds, poppy seeds, dried onion flakes, etc. (optional)

 

Instructions

  1. In a large bowl, combine the warm water, sugar, salt, and yeast. Let the mixture stand for 5-10 minutes until it becomes frothy and foamy.

  2. Add 3 cups of flour to the yeast mixture and stir with a wooden spoon until a shaggy dough forms.

  3. Turn the dough out onto a lightly floured surface and knead for about 10 minutes, gradually adding the remaining 1/2 cup of flour as needed, until the dough is smooth, elastic, and not too sticky.

  4. Place the dough in a lightly greased bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.

  5. Punch down the dough to release the air bubbles and divide it into 8 equal pieces.

  6. Roll each piece into a smooth ball and use your thumb to poke a hole in the center, stretching the dough into a bagel shape with a hole in the middle.

  7. Place the shaped bagels on a parchment-lined baking sheet and let them rest for 10 minutes.

  8. Meanwhile, preheat your oven to 425°F (220°C) and bring a large pot of water to a boil. Add the honey or barley malt syrup to the boiling water (if using).

  9. Boil the bagels for 1 minute per side, then transfer them back to the parchment-lined baking sheet.

  10. If desired, top the bagels with sesame seeds, poppy seeds, dried onion flakes, or any other toppings of your choice.

  11. Bake the bagels for 18-22 minutes, or until golden brown.

  12. Remove the bagels from the oven and let them cool on a wire rack before serving.

Enjoy these delectable doughy bagels, perfect for brightening up your morning! 

Recent Recipes

Lemon Tahini White Bean Bites

  • May 31, 2026
  • 15 min read

Chimichurri Steak & Roasted Pepper Rice Bowls

  • May 31, 2026
  • 15 min read

Maple Cardamom Baked Protein Oat Cups

  • May 31, 2026
  • 14 min read

The Quiet Confidence of the Cook Who

  • May 31, 2026
  • 9 min read

Mushroom Ravioli with Spinach

  • May 31, 2026
  • 8 min read

KFC Is Offering Five Chicken Tenders for

  • May 30, 2026
  • 2 min read

Apple Cinnamon Crumb Muffins

  • May 30, 2026
  • 12 min read

Baked Feta Pasta: How to Make the

  • May 30, 2026
  • 3 min read

The Art of the Leftover: Why the

  • May 30, 2026
  • 9 min read

Ground Beef and Biscuit Bake

  • May 30, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Meal Prep
Benjamin Brown

Lemon Tahini White Bean Bites

White beans and tahini together form a nutritionally complete plant-based protein pairing—the beans contribute the amino acids that sesame is lower in, while the tahini contributes the ones that beans lack. Combined in a single bite-sized preparation, they deliver complete protein, soluble fiber, and calcium in a snack that nourishes as efficiently as it tastes.

Read More »
Entrees
Amelia Grace

Chimichurri Steak & Roasted Pepper Rice Bowls

Parsley—the generous heart of a good chimichurri—is far more than a garnish. It’s one of the most vitamin K-rich foods available, alongside meaningful amounts of vitamin C, iron, and folate. Used in the generous quantities that chimichurri demands, it contributes real nutritional depth alongside the flavor that makes this sauce so irresistible.

Read More »
Breakfast
Benjamin Brown

Maple Cardamom Baked Protein Oat Cups

Adding protein powder to baked oats isn’t just a nutritional upgrade—it’s a satiety strategy. The combination of beta-glucan fiber from the oats and high-quality protein from the powder significantly slows digestion and glucose absorption, producing a breakfast that keeps you full and focused for hours longer than a carbohydrate-only morning meal.

Read More »

Get your daily dose of delicious!

Skip to content