Daily Dish

Hearty Chili Beef Pasta Bake

Healthy Fact of the Day

This chili beef pasta bake is a balanced meal that combines lean protein from the ground beef, fiber from the beans and vegetables, and complex carbohydrates from the whole-grain pasta. The tomato-based sauce provides a good source of vitamins and antioxidants.

Ingredients

 

  • 1 lb ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (optional, for extra heat)
  • 1 (14.5 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 1 cup beef broth
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 8 oz uncooked penne or rigatoni pasta
  • 2 cups shredded cheddar cheese
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish


 

Instructions

 

  1. Preheat your oven to 375°F (190°C).

  2. In a large skillet or pot, cook the ground beef over medium-high heat, breaking it up with a wooden spoon as it browns. Drain any excess fat.

  3. Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes until the onion is translucent.

  4. Stir in the chili powder, cumin, paprika, cayenne pepper (if using), diced tomatoes, tomato sauce, and beef broth. Bring the mixture to a simmer.

  5. Add the drained kidney beans and uncooked pasta to the skillet. Stir well to combine.

  6. Transfer the chili beef pasta mixture to a 9×13 inch baking dish or a large oven-safe skillet.

  7. Top the pasta evenly with the shredded cheddar cheese.

  8. Bake for 20-25 minutes, or until the pasta is cooked through and the cheese is melted and bubbly.

  9. Remove the chili beef pasta bake from the oven and let it cool for 5 minutes.

  10. Garnish with chopped fresh parsley before serving.

Enjoy this hearty and flavorful chili beef pasta bake for a comforting and satisfying dinner!

Recent Recipes

Your Rice Cooker Does Way More Than

  • June 13, 2026
  • 3 min read

The Stories Food Tells About Who We

  • June 13, 2026
  • 9 min read

Grilled Salmon with Orange Maple Glaze

  • June 13, 2026
  • 9 min read

Chick-fil-A Just Added Mac & Cheese to

  • June 12, 2026
  • 3 min read

The Produce You’re Storing Wrong

  • June 12, 2026
  • 9 min read

Chicken Diablo

  • June 12, 2026
  • 9 min read

Subway Just Launched a Disney Moana Meal

  • June 11, 2026
  • 3 min read

Lavender Lemon Drop Martini

  • June 11, 2026
  • 11 min read

The Meal That Exists Only Once

  • June 11, 2026
  • 9 min read

Crispy Crab and Shrimp Queso Taquitos

  • June 11, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Your Rice Cooker Does Way More Than Rice — Here’s What You’re Missing

The rice cooker’s steam function is one of the most underrated healthy cooking tools in your kitchen. Steaming preserves more nutrients than boiling or roasting — particularly water-soluble vitamins like B and C that break down with heat and water exposure. If your rice cooker came with a steam tray, use it to cook vegetables or fish while your grains cook below. One appliance, one button, a complete and balanced meal with almost no effort.

Read More »
Blog
Daily Disher

The Stories Food Tells About Who We Are

Research on cultural identity and dietary health consistently finds that people with strong connections to their cultural food traditions — who cook and eat the foods of their heritage regularly — tend to have better dietary diversity, stronger social bonds around mealtimes, and greater overall meal satisfaction than those who have lost connection with their food heritage. The cultural dimension of food is not separate from its nutritional dimension — the context, meaning, and community that traditional food provides are themselves health-supportive in ways that the nutritional content alone does not capture.

Read More »
Entrees
Benjamin Brown

Grilled Salmon with Orange Maple Glaze

Salmon is one of the richest dietary sources of omega-3 fatty acids, which support heart and brain health, as well as high-quality protein and vitamin D. Using maple syrup rather than refined sugar in the glaze provides trace minerals including manganese and zinc alongside its sweetness, and grilling rather than pan-frying keeps the added fat minimal while delivering maximum caramelized flavor.

Read More »

Get your daily dose of delicious!

Skip to content