Sign Up
Garlic Butter Salmon

Garlic Butter Salmon

Healthy Fact of the Day

Salmon is rich in omega-3 fatty acids, which support heart and brain health. Use grass-fed butter or olive oil as a substitute for a healthier fat option. Adding extra garlic boosts immune-boosting properties and flavor without extra calories.

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 3 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp paprika
  • 1 tsp dried parsley (or 1 tbsp fresh parsley, chopped)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Lemon wedges, for serving

     Instructions

  1. Preheat Oven: Set to 375°F (190°C). Line a baking sheet with parchment paper or foil.

  2. Prepare Garlic Butter: In a small bowl, mix melted butter, garlic, lemon juice, paprika, parsley, salt, and pepper.

  3. Arrange Salmon: Place salmon fillets skin-side down on the prepared baking sheet. Spoon the garlic butter mixture evenly over each fillet.

  4. Bake: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.

  5. Optional Broil: For a golden finish, broil the salmon for 2-3 minutes after baking.

  6. Serve: Garnish with additional parsley and serve with lemon wedges on the side. Pair with steamed vegetables, rice, or a fresh salad for a complete meal.

    Treat yourself to this delicious and easy Garlic Butter Salmon! With its tender, flaky texture and savory, buttery flavor, it’s a restaurant-quality dish you can make at home in just minutes. Perfect for weeknights or special occasions alike. Enjoy!

Categories

Recent Recipes

Arby’s Just Made Its Best Value Meal

  • August 7, 2026
  • 2 min read

The Cook Who Feeds Themselves Well: A

  • August 7, 2026
  • 10 min read

Garlic Butter Baked Chicken Breast

  • August 7, 2026
  • 6 min read

Happy National Root Beer Float Day —

  • August 6, 2026
  • 3 min read

Boozy Shirley Float

  • August 6, 2026
  • 12 min read

Sticky Honey Garlic Smoked Sausage Rice

  • August 6, 2026
  • 6 min read

The Fig and Its Moment: Summer’s Most

  • August 6, 2026
  • 11 min read

Trader Joe’s Mango Sticky Rice Is Finally

  • August 5, 2026
  • 2 min read

The Last Summer Before Everything Changed: Food

  • August 5, 2026
  • 11 min read

Chicken Mango Bowl

  • August 5, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes
Uncategorized
Daily Disher

Arby’s Just Made Its Best Value Meal Even Better

The Meat & 3 Box includes a Peach Cobbler Roll as one of the three sides — a sweet dessert item that adds calories most people don’t factor into a fast food meal. Swapping your mindset around the box helps: treat the Peach Cobbler Roll as dessert and eat it last rather than alongside your sandwich, which naturally slows the overall pace of the meal and makes it easier to stop before you’re overly full. The Buffalo Ranch Chicken Sandwich is also a solid protein source — choosing Curly Fries over Potato Cakes is a modest calorie reduction if you’re watching your intake, since the fries are typically lighter in total fat.

Read More »
Daily Disher August 7, 2026
Blog
Daily Disher

The Cook Who Feeds Themselves Well: A Guide to Solo Cooking at Its Best

Research on solo eating and dietary quality has found a complex picture that complicates the simple narrative that eating alone is nutritionally inferior to eating with others. While shared meals are associated with greater dietary variety and higher vegetable consumption on average, solo eaters who cook for themselves regularly — who apply genuine attention to the meals they prepare alone — demonstrate dietary quality comparable to or better than people who eat primarily in social settings but rely on restaurant or processed food. The determinant of dietary quality in solo eating is not the absence of company but the presence of cooking — the act of preparing food from whole ingredients for oneself, regardless of audience, is what most strongly predicts nutritional quality in solo eating contexts.

Read More »
Daily Disher August 7, 2026
Chicken Recipes
Benjamin Brown

Garlic Butter Baked Chicken Breast

Combining butter and olive oil in the basting mixture means you get the flavor complexity of butter and the stability of olive oil’s monounsaturated fats with a smaller amount of each than either alone would require. Chicken breast is one of the leanest, highest-protein cuts available, and the basting method keeps it juicy without adding significant additional fat beyond the modest amount in the basting mixture.

Read More »
Benjamin Brown August 7, 2026
VIEW MORE

Get your daily dose of delicious!

Sign up
Skip to content