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Easy Italian Antipasto Pasta Salad

Healthy Fact of the Day

Easy Italian Antipasto Pasta Salad is packed with flavor, but you can make it even healthier with a few simple swaps. Use whole wheat or chickpea pasta for extra fiber and protein, and opt for turkey or plant-based salami to reduce saturated fat. Adding more fresh veggies like bell peppers or spinach boosts vitamins and antioxidants, while using a light vinaigrette with less oil keeps it refreshing and lower in calories. Enjoy this dish as a balanced and satisfying meal!
Easy Italian Antipasto Pasta Salad

Easy Italian Antipasto Pasta Salad

Recipe by Daily Disher



Fresh and flavorful, Easy Italian Antipasto Pasta Salad—a zesty mix of pasta, mozzarella, salami, and tomatoes in a tangy vinaigrette.

Course: SideCuisine: ItalianDifficulty: Easy
3.5 from 2 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 8 oz rotini pasta

    • 1 cup cherry tomatoes, halved

    • 1/2 cup sliced olives

    • 1 cup cubed mozzarella cheese

    • 1/2 cup sliced salami

    • 1/4 cup basil leaves, torn

    • 1/4 cup olive oil

    • 3 tbsp red wine vinegar

    • 1 tsp dried oregano

    • 1/2 tsp salt

    • 1/4 tsp black pepper

    Directions

    • Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package instructions until al dente, then drain and rinse under cold water to cool.
    • In a large mixing bowl, combine cherry tomatoes, sliced olives, cubed mozzarella cheese, sliced salami, and torn basil leaves. Mix everything gently to combine.
    • In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing for the salad.
    • Pour the dressing over the pasta salad and toss everything well to ensure that all ingredients are evenly coated with the dressing.
    • Refrigerate the pasta salad for at least 30 minutes to allow the flavors to meld together. Stir before serving and adjust seasoning if necessary.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Fresh and vibrant, Easy Italian Antipasto Pasta Salad combines tender rotini pasta, juicy cherry tomatoes, creamy mozzarella, and savory salami, all tossed in a zesty red wine vinaigrette. With briny olives and fragrant basil, this refreshing dish is perfect for picnics, potlucks, or a quick, flavorful meal.

    3.5 from 2 votes

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    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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