Daily Dish

Delicious Baked Salmon with Lemon Dill Sauce

Healthy Fact of the Day

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.

Ingredients

 

For the Salmon:

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste

 

For the Lemon Dill Sauce:

  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill, chopped
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

 

  1. Preheat your oven to 400°F (200°C).

  2. Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil.

  3. Drizzle the fillets with olive oil and season with salt and pepper.

  4. Arrange the lemon slices and fresh dill over the salmon.

  5. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

For the Lemon Dill Sauce:

  1. In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, dill, garlic, and salt and pepper.

  2. To serve, drizzle the lemon dill sauce over the baked salmon.

 

Enjoy this delicious and healthy salmon dish!

Recent Recipes

Tajín Watermelon & Cucumber Bites

  • July 19, 2026
  • 15 min read

Szechuan Peanut Chicken & Rice Noodle Bowls

  • July 19, 2026
  • 14 min read

Lemon Poppy Seed Cottage Cheese Baked Cups

  • July 19, 2026
  • 15 min read

Easy Peach Cobbler

  • July 19, 2026
  • 18 min read

The Case for Eating the Whole Animal

  • July 19, 2026
  • 11 min read

Spinach Ricotta Chicken

  • July 19, 2026
  • 6 min read

McDonald’s Is About to Drop a New

  • July 18, 2026
  • 3 min read

Cinnamon Roll Skillet Bread

  • July 18, 2026
  • 12 min read

The Instant Pot Meals Worth Actually Making

  • July 18, 2026
  • 4 min read

The Cook Who Changed Everything: Julia Child

  • July 18, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Meal Prep
Amelia Grace

Tajín Watermelon & Cucumber Bites

Watermelon and cucumber together make one of the most hydrating snack combinations available—both are over 90% water by weight, and both deliver meaningful amounts of vitamin C, potassium, and antioxidants alongside their extraordinary water content. This is a snack that actively replenishes rather than merely sustains.

Read More »
Asian
Benjamin Brown

Szechuan Peanut Chicken & Rice Noodle Bowls

Peanut butter in a stir-fry sauce is not an indulgence—it is a nutritional asset. Natural peanut butter contributes heart-healthy monounsaturated fats, niacin, and a meaningful dose of plant-based protein that supplements the chicken’s complete amino acid profile, while its fat content improves the bioavailability of the fat-soluble flavor compounds in the Szechuan sauce surrounding it.

Read More »
Breakfast
Aurora Wright

Lemon Poppy Seed Cottage Cheese Baked Cups

Cottage cheese as a baking ingredient delivers a protein return that most muffin batters can’t approach—its whey and casein proteins contribute structure, moisture, and staying power that flour alone cannot provide. The result is a baked cup that keeps you genuinely full longer than a standard muffin, without the density that protein-forward baked goods often carry as a trade-off.

Read More »

Get your daily dose of delicious!

Skip to content