Daily Dish

Delicious Baked Salmon with Lemon Dill Sauce

Healthy Fact of the Day

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.

Ingredients

 

For the Salmon:

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste

 

For the Lemon Dill Sauce:

  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill, chopped
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

 

  1. Preheat your oven to 400°F (200°C).

  2. Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil.

  3. Drizzle the fillets with olive oil and season with salt and pepper.

  4. Arrange the lemon slices and fresh dill over the salmon.

  5. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

For the Lemon Dill Sauce:

  1. In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, dill, garlic, and salt and pepper.

  2. To serve, drizzle the lemon dill sauce over the baked salmon.

 

Enjoy this delicious and healthy salmon dish!

Recent Recipes

German Chocolate Poke Cake

  • March 29, 2026
  • 16 min read

Crispy Chickpea Trail Mix

  • March 29, 2026
  • 18 min read

Sesame Ginger Noodle Bowls

  • March 29, 2026
  • 18 min read

Spinach & Feta Egg Bake

  • March 29, 2026
  • 18 min read

Why Your Omelets Always Break or Stick

  • March 29, 2026
  • 9 min read

Pepperoni Pizza Monkey Bread

  • March 29, 2026
  • 8 min read

Homemade Buttermilk Biscuits

  • March 28, 2026
  • 11 min read

Why Your Slow Cooker Meals Always Taste

  • March 28, 2026
  • 9 min read

The Best Bolognese Sauce

  • March 28, 2026
  • 9 min read

USDA Issues Public Health Alert for Beef

  • March 27, 2026
  • 4 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Aurora Wright

German Chocolate Poke Cake

Pecans are one of the most antioxidant-rich tree nuts, containing beneficial plant compounds that support heart health. Coconut provides medium-chain triglycerides (MCTs) that can support energy and metabolism. While this cake is certainly an indulgent treat, the nuts and coconut add nutritional value including healthy fats, fiber, and minerals. Enjoying rich desserts in moderation as part of balanced eating can actually support sustainable, joyful food relationships.

Read More »
Meal Prep
Benjamin Brown

Crispy Chickpea Trail Mix

Chickpeas provide exceptional plant-based protein (15 grams per cup) along with soluble fiber that supports digestive health and stable blood sugar—making this trail mix a genuinely nutritious alternative to chips, crackers, or candy that actually satisfies hunger rather than just teasing it.

Read More »
Asian
Benjamin Brown

Sesame Ginger Noodle Bowls

Fresh ginger contains gingerol, a bioactive compound with powerful anti-inflammatory and antioxidant properties that supports digestive health and immune function—making these noodle bowls as health-promoting as they are delicious.

Read More »

Get your daily dose of delicious!

Skip to content