Daily Dish

Delicious Baked Salmon with Lemon Dill Sauce

Healthy Fact of the Day

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.

Ingredients

 

For the Salmon:

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste

 

For the Lemon Dill Sauce:

  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill, chopped
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

 

  1. Preheat your oven to 400°F (200°C).

  2. Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil.

  3. Drizzle the fillets with olive oil and season with salt and pepper.

  4. Arrange the lemon slices and fresh dill over the salmon.

  5. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

For the Lemon Dill Sauce:

  1. In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, dill, garlic, and salt and pepper.

  2. To serve, drizzle the lemon dill sauce over the baked salmon.

 

Enjoy this delicious and healthy salmon dish!

Recent Recipes

Dutch Bros Just Launched Its 2026 Fall

  • August 24, 2026
  • 2 min read

Marshmallow Caramel Corn

  • August 24, 2026
  • 13 min read

The Mushroom Underground: What Fungi Can Do

  • August 24, 2026
  • 12 min read

Garlic Butter Beef Cheddar Rice

  • August 24, 2026
  • 6 min read

It’s National Cuban Sandwich Day — Here’s

  • August 23, 2026
  • 2 min read

Toasted Coconut Dark Chocolate Almond Clusters

  • August 23, 2026
  • 16 min read

Korean BBQ Beef & Pickled Veggie Rice

  • August 23, 2026
  • 15 min read

Roasted Strawberry Mascarpone Baked Oat Cups

  • August 23, 2026
  • 15 min read

The Dinner That Didn’t Need a Recipe:

  • August 23, 2026
  • 8 min read

Creamy Gruyere Scalloped Potatoes

  • August 23, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Dutch Bros Just Launched Its 2026 Fall Lineup — With a Flavor Nobody Saw Coming

Specialty drinks with cold foam toppings, drizzles, and swirls can add significant sugar and calories on top of the base drink. To lighten your order, ask for the topping or drizzle on the side or skipped entirely, request fewer pumps of flavored syrup, or opt for an iced or Freeze version in a smaller size. Choosing a Refresher or energy-based option over a milk-based latte can also cut down on saturated fat while still delivering the seasonal flavor.

Read More »
Desserts
Aurora Wright

Marshmallow Caramel Corn

Popcorn is a whole grain that provides fiber and antioxidants while being naturally low in calories before toppings. Making caramel corn at home lets you control exactly what goes in—no artificial colors, no preservatives, and real butter and vanilla rather than synthetic substitutes.

Read More »
Blog
Daily Disher

The Mushroom Underground: What Fungi Can Do That Nothing Else Can

Mushrooms are the only non-animal dietary source of vitamin D that naturally contains meaningful amounts of the nutrient — specifically vitamin D2, produced when the mushroom is exposed to ultraviolet light. Mushrooms exposed to sunlight gill-side up for as little as fifteen minutes produce vitamin D concentrations comparable to a supplement dose. Beyond vitamin D, mushrooms contain ergothioneine — an antioxidant amino acid that the human body cannot synthesize and that research increasingly identifies as a significant neuroprotective compound, with higher blood levels associated with reduced risk of cognitive decline. Regular mushroom consumption has been associated in multiple large-scale studies with reduced risk of mild cognitive impairment and dementia.

Read More »

Get your daily dose of delicious!

Skip to content