DALL·E 2025-01-06 11.21.26 - A plate of Crispy Vegan Taquitos served on a rustic wooden table. The taquitos are golden and perfectly crisp, filled with a sweet potato and black be

Crispy Vegan Taquitos

Healthy Fact of the Day

These taquitos are loaded with fiber and protein from black beans and sweet potatoes. Baking instead of frying keeps them lower in fat. For even more nutrients, add finely chopped spinach or kale to the filling.

Ingredients

  • 12 small corn tortillas
  • 1 cup cooked black beans (or canned, rinsed and drained)
  • 1 cup cooked sweet potato, mashed
  • 1/2 cup vegan cheese (optional, shredded)
  • 1/4 cup diced onion
  • 1 clove garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp chili powder (optional)
  • Salt and black pepper to taste
  • 2 tbsp olive oil (for brushing)
  • Guacamole, salsa, or vegan sour cream for serving

     Instructions

  1. Preheat Oven: Set to 400°F (200°C). Line a baking sheet with parchment paper.

  2. Prepare Filling: In a bowl, mash black beans with sweet potato until well combined. Stir in onion, garlic, cumin, smoked paprika, chili powder, salt, and pepper. Add vegan cheese if using.

  3. Assemble Taquitos: Warm tortillas slightly to make them pliable. Spoon 2-3 tbsp of the filling onto one side of each tortilla. Roll tightly and place seam-side down on the baking sheet.

  4. Brush with Oil: Lightly brush the rolled taquitos with olive oil for crispiness.

  5. Bake: Bake for 15-20 minutes, flipping halfway, until golden brown and crispy.

  6. Serve: Serve hot with guacamole, salsa, or vegan sour cream for dipping.

Taquitos are more than just a meal—they’re a memory. Growing up, our family always had a snack tradition for game nights. While everyone else reached for the classic fried options, I would dream of something a little more wholesome yet equally satisfying. Years later, as I began to explore plant-based cooking, these Crispy Vegan Taquitos became my go-to creation. They’re inspired by the flavors I love: smoky spices, creamy sweet potato, and hearty black beans.

The joy of biting into a warm, golden taquito with a side of guacamole or salsa is unbeatable. It’s a recipe that brings everyone to the table, whether it’s for a casual dinner or a festive gathering. These taquitos aren’t just a dish—they’re a way to share love, nostalgia, and flavor in every bite.

What makes them even more special is their versatility. Whether you’re serving them for a family movie night or prepping them ahead for a busy week, they’re guaranteed to disappear fast. The smoky, slightly spicy filling wrapped in a crispy tortilla is irresistible, and the fact that they’re plant-based? That’s just a bonus.

Tips for Cooking Perfect Taquitos

  1. Warming the Tortillas: Warm tortillas are easier to roll without cracking. You can heat them in a skillet, wrap them in a damp paper towel and microwave them, or steam them briefly.

  2. Consistent Filling: Use about 2-3 tablespoons of filling per tortilla. Overstuffing can make them harder to roll and may cause them to split during baking.

  3. Brushing with Oil: A light coat of olive oil is key to achieving that golden, crispy texture. Don’t skip this step, and be sure to brush evenly.

  4. Seam-Side Down: Always place the taquitos seam-side down on the baking sheet to keep them securely rolled as they bake.

  5. Experiment with Add-Ins: Feel free to get creative with the filling! Add chopped spinach, corn, or a sprinkle of nutritional yeast for extra flavor.

Storage and Make-Ahead Tips

  1. Refrigeration: Store leftover taquitos in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 375°F (190°C) for 10 minutes to restore their crispiness.

  2. Freezing: These taquitos freeze beautifully! Arrange them in a single layer on a baking sheet and freeze until firm. Transfer to a freezer-safe bag or container and store for up to 2 months. To reheat, bake directly from frozen at 400°F (200°C) for 20-25 minutes.

  3. Meal Prep: Prepare the filling ahead of time and store it in the refrigerator for up to 3 days. Assemble and bake the taquitos fresh when ready to serve for the best texture.

Why You’ll Keep Coming Back

Crispy Vegan Taquitos are a perfect blend of flavor, texture, and comfort. They’re easy to customize, quick to make, and even easier to love. Whether you’re sharing them with loved ones or indulging solo, these taquitos promise to deliver a satisfying crunch and a burst of flavor every time. So grab your favorite dipping sauce and dig in—these are bound to become a staple in your kitchen.

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Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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