Daily Dish

Cozy Overnight Maple Oatmeal

Healthy Fact of the Day

Maple syrup was first collected and used by indigenous peoples of North America long before European settlers arrived. Oats are rich in beta-glucan, a type of soluble fiber that can help lower cholesterol levels and improve heart health.

Ingredients

 

  • 1 cup old-fashioned rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1/4 cup pure maple syrup
  • 1 tbsp chia seeds
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • Pinch of salt

 

Toppings:

  • Sliced almonds
  • Fresh berries
  • Extra maple syrup
  • Dollop of Greek yogurt

Instructions

  1. In a medium bowl or jar, combine oats, milk, maple syrup, chia seeds, cinnamon, vanilla extract, and salt.

  2. Stir well to ensure all ingredients are evenly mixed.

  3. Cover and refrigerate overnight or for at least 6 hours.

  4. In the morning, give the oatmeal a good stir. If it’s too thick, add a splash of milk to reach desired consistency.

  5. Divide the oatmeal between two bowls.

  6. Top with sliced almonds, fresh berries, a drizzle of extra maple syrup, and a dollop of Greek yogurt.

Spoon into this creamy, maple-infused oatmeal and let the sweet, comforting flavors gently ease you into the day. Each bite is a perfect balance of nutty oats, luscious maple, and fresh toppings, creating a breakfast that’s not just nourishing but also feels like a warm hug in a bowl. With this delightful start, you’re sure to conquer whatever the day brings – all powered by the magic of maple and oats!

Recent Recipes

Taco Bell’s Latest Menu Additions Include Bacon-Loaded

  • February 21, 2026
  • 7 min read

Why Chefs Preheat Their Pans and You

  • February 21, 2026
  • 7 min read

Breakfast Pigs in a Blanket

  • February 21, 2026
  • 10 min read

Baked Boursin Salmon

  • February 21, 2026
  • 7 min read

Wendy’s Seasonal Fish Sandwich Is Back—But Only

  • February 20, 2026
  • 7 min read

The Real Reason Restaurant Salads Taste Better

  • February 20, 2026
  • 7 min read

Italian Wedding Soup

  • February 20, 2026
  • 8 min read

Blueberry Pineapple Tequila Sour

  • February 19, 2026
  • 10 min read

What Chefs Know About Eggs That You

  • February 19, 2026
  • 8 min read

Steakhouse Burger Sloppy Joes

  • February 19, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
James Perez

Taco Bell’s Latest Menu Additions Include Bacon-Loaded Chalupas and Nacho Fries

Fast food can fit into a balanced diet when you make mindful choices. At Taco Bell, opt for items with more protein and vegetables—choose beans or grilled chicken, add extra lettuce and tomatoes, and skip or reduce sour cream and cheese. Fresco-style options replace cheese and sauce with pico de gallo, cutting calories and fat. Pair your meal with water instead of soda, and consider ordering one fewer item than usual to keep portions in check.

Read More »
Blog
Layla Williams

Why Chefs Preheat Their Pans and You Should Too

Properly preheated pans require less added fat to prevent sticking, reducing overall calorie content while creating the high-heat sear that develops complex flavors and locks in moisture, and the Maillard reaction that occurs at correct temperatures creates beneficial antioxidant compounds that only form when proteins and sugars interact above 300°F.

Read More »
Breakfast
Avery Perez

Breakfast Pigs in a Blanket

Using whole grain pancake mix adds fiber and B vitamins to this fun breakfast, helping balance blood sugar levels while keeping the meal satisfying and delicious.

Read More »

Get your daily dose of delicious!

Skip to content