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Chilaquiles Breakfast Casserole

Healthy Fact of the Day

Chilaquiles Breakfast Casserole is a flavorful and protein-packed dish, but you can make it even healthier with a few simple swaps. Use baked tortilla chips instead of fried to reduce oil, and opt for low-fat cheese or dairy-free alternatives to cut down on saturated fat. Adding vegetables like bell peppers, spinach, or tomatoes boosts fiber and nutrients, while using egg whites or a mix of whole eggs and egg whites can lighten the dish while maintaining protein. Serve with avocado or Greek yogurt for a creamy, nutrient-rich topping!
Chilaquiles Breakfast Casserole

Chilaquiles Breakfast Casserole

Recipe by Daily Disher



Savory and satisfying Chilaquiles Breakfast Casserole—crispy tortilla chips baked with zesty salsa, fluffy eggs, and melty cheddar cheese for a bold and flavorful morning bite.

Course: BreakfastCuisine: MexicanDifficulty: Easy
4.3 from 4 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 2 cups tortilla chips

    • 1 cup salsa

    • 6 large eggs

    • 1 cup shredded cheddar cheese

    • 0.5 cup milk

    • 0.25 cup chopped cilantro

    • 0.25 teaspoon salt

    • 0.25 teaspoon black pepper

    Directions

    • Preheat the oven to 375 degrees Fahrenheit and lightly grease a 9×13 inch baking dish.
    • Spread tortilla chips in the bottom of the prepared baking dish, ensuring an even layer.
    • Beat the eggs in a bowl, then stir in milk, salt, and pepper until well combined.
    • Pour the egg mixture evenly over the tortilla chips in the baking dish.
    • Spread salsa over the egg mixture, making sure to distribute it evenly across the surface.
    • Sprinkle shredded cheddar cheese over the top, ensuring it covers the entire casserole.
    • Bake in the preheated oven for 30 to 40 minutes or until the eggs are set and the cheese is bubbly.
    • Remove from the oven and let it cool slightly before garnishing with chopped cilantro.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Bold and satisfying, Chilaquiles Breakfast Casserole combines crispy tortilla chips, zesty salsa, and fluffy eggs baked to perfection with melty cheddar cheese. A sprinkle of fresh cilantro adds a burst of flavor, making this a delicious and hearty way to start the day with a classic Mexican-inspired twist.

    4.3 from 4 votes

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