Daily Dish

Chicken Caesar Wrap

Healthy Fact of the Day

This chicken Caesar wrap incorporates lean protein from the grilled chicken, as well as fiber and vitamins from the romaine lettuce, making it a balanced and nutritious meal option.

Ingredients

 

  • 2 boneless, skinless chicken breasts, grilled and sliced
  • 4 large flour tortillas or wraps
  • 1 head of romaine lettuce, shredded
  • 1/2 cup shredded
  • Parmesan cheese
  • 1/4 cup Caesar dressing
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and black pepper, to taste
  • Croutons for garnish (optional)

 

Instructions

  1. In a small bowl, whisk together the Caesar dressing, lemon juice, minced garlic, salt, and black pepper. Set aside.

  2. Lay the flour tortillas or wraps on a flat surface.

  3. Divide the shredded romaine lettuce evenly among the tortillas, arranging it in a line down the center of each one.

  4. Top the lettuce with slices of grilled chicken.

  5. Drizzle the Caesar dressing mixture over the chicken and lettuce.

  6. Sprinkle the shredded Parmesan cheese over the top.

  7. Tightly roll up the tortillas or wraps, folding the ends inwards to secure the filling.

  8. If desired, you can toast the wraps in a panini press or on a griddle for a few minutes to warm them through and crisp up the exterior.

  9. Slice the wraps in half diagonally and serve with croutons for garnish, if desired.

Enjoy this flavorful and portable Chicken Caesar Wrap, perfect for a satisfying lunch or a quick and easy dinner on the go.

Recent Recipes

Blueberry Pineapple Tequila Sour

  • February 19, 2026
  • 10 min read

What Chefs Know About Eggs That You

  • February 19, 2026
  • 8 min read

Steakhouse Burger Sloppy Joes

  • February 19, 2026
  • 7 min read

Garlic Parmesan Roasted Shrimp

  • February 18, 2026
  • 10 min read

The Reason Your Onions Never Caramelize Properly

  • February 18, 2026
  • 6 min read

Crockpot Cheesesteak Tortellini

  • February 18, 2026
  • 8 min read

Why Chefs Rest Meat and You Probably

  • February 17, 2026
  • 6 min read

Veggie Lasagna

  • February 17, 2026
  • 7 min read

McDonald’s Shamrock Shake Is Back—Here’s How Long

  • February 16, 2026
  • 6 min read

Quick & Easy Ranch Wings

  • February 16, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Daily Disher

Blueberry Pineapple Tequila Sour

Blueberries are one of the highest antioxidant-rich fruits available, containing anthocyanins that may support brain health and reduce oxidative stress — cheers to a cocktail with serious health benefits!

Read More »
Blog
Daily Disher

What Chefs Know About Eggs That You Don’t

Eggs cooked gently at lower temperatures preserve more of their heat-sensitive nutrients like choline and lutein, which support brain and eye health, and cooking eggs with fat actually increases absorption of fat-soluble vitamins A, D, E, and K by up to 300% compared to fat-free preparations.

Read More »
Entrees
Daily Disher

Steakhouse Burger Sloppy Joes

Ground beef provides iron and B vitamins essential for energy and immune function. Using lean ground beef (90/10) can reduce saturated fat by about 40% compared to 80/20, while adding finely diced mushrooms maintains moisture and adds nutrients.

Read More »

Get your daily dose of delicious!

Skip to content