
Creamy Chicken Poblano Soup
Poblano peppers provide vitamin C and capsaicin, which may boost metabolism. The lean chicken adds high-quality protein, while the lime
Poblano peppers provide vitamin C and capsaicin, which may boost metabolism. The lean chicken adds high-quality protein, while the lime
Using rotisserie chicken saves time while providing high-quality protein. The vegetables add fiber and vitamins, while the warm broth helps
Roasting garlic mellows its sharpness and enhances its natural sweetness while preserving beneficial compounds. Chicken provides lean protein, and the
Shrimp are low in calories yet high in protein, selenium, and vitamin B12. Using shrimp stock boosts flavor naturally without
Black beans and corn add fiber and essential nutrients, while using low-fat cheese and reducing added salt can keep the
Use turkey bacon and light cream to cut fat, and add spinach or kale for extra vitamins. Serve with whole
Swap heavy cream for coconut milk or half-and-half for a lighter version. Adding extra spinach boosts iron and vitamins, making
Apples add natural sweetness and fiber, while white beans provide plant-based protein and gut-friendly fiber. Swap regular cheddar for a
Opt for lean cuts of lamb to reduce saturated fat or substitute with beef for a lighter option. Adding extra
Crab and Shrimp Seafood Bisque is rich and indulgent, but you can make it lighter while keeping the flavor. Swap