Fall
Maple Glazed Carrots
Carrots are rich in beta-carotene, which the body converts to vitamin A for eye health and immune support. The addition
October 24, 2025
Carrots are rich in beta-carotene, which the body converts to vitamin A for eye health and immune support. The addition
Black beans add fiber and plant-based protein while helping stabilize blood sugar. The combination of vegetables provides vitamins A and
Potatoes provide potassium for heart health and vitamin C for immune support. Leaving the skins on adds extra fiber and
Cauliflower is rich in vitamin C and fiber while being naturally low in calories. Gochujang adds probiotics and capsaicin, which
Using evaporated milk instead of heavy cream provides the same creamy texture with less fat, while still delivering calcium and
Dried pinto beans are an excellent source of plant-based protein, fiber, and folate. Making them from scratch allows you to
Sweet potatoes are rich in beta-carotene, fiber, and potassium. Roasting them caramelizes their natural sugars, so you can enjoy satisfying
Carrots are rich in beta-carotene, which converts to vitamin A and supports eye health and immune function. Roasting enhances their
Mushrooms are naturally low in calories but rich in B vitamins and selenium. They also contain compounds that may support
Brussels sprouts are rich in vitamin K, vitamin C, and fiber, supporting bone health and immune function. Roasting enhances their