
Linguine with Clams
Clams are a low-calorie, nutrient-dense seafood option, packed with protein, iron, vitamin B12, and omega-3 fatty acids. They also contain

Clams are a low-calorie, nutrient-dense seafood option, packed with protein, iron, vitamin B12, and omega-3 fatty acids. They also contain

Lobster is an excellent source of lean protein, providing essential amino acids for muscle growth and repair. It’s also rich

Zucchini noodles, also known as “zoodles,” are a low-carb and nutrient-dense alternative to traditional pasta, providing a good source of

Clams are an excellent source of lean protein, vitamin B12, and iron. They also contain omega-3 fatty acids, which are

Shrimp is an excellent source of lean protein and provides a variety of essential nutrients, including selenium, vitamin B12, and

Tuna is an excellent source of lean protein and omega-3 fatty acids, which are beneficial for heart health. The addition

Tilapia is a lean source of protein that is low in calories and high in essential nutrients like vitamin B12,

Shrimp is an excellent source of lean protein, while feta cheese provides a good source of calcium and probiotics, making

Cod is an excellent source of lean protein and is rich in essential nutrients like vitamin B12, selenium, and phosphorus.

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.