Seafood

Entrees

Tuna Noodle Casserole

Tuna provides lean protein and omega-3 fatty acids that support heart and brain health. Peas add fiber and plant-based protein

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Asian

Crab Fried Rice

Crab meat is an excellent source of lean protein and contains selenium, which supports immune function. Using day-old rice helps

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Entrees

Halibut Fish Tacos

Halibut is an excellent source of lean protein and omega-3 fatty acids, which support heart and brain health. The cabbage

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Entrees

Spicy Voodoo Shrimp

Shrimp is an excellent source of lean protein and selenium, which supports immune function. The combination of garlic and cayenne

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Entrees

Seafood Gratin

Shrimp and scallops are excellent sources of lean protein and selenium, which supports immune function. While this dish is rich,

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