Seafood

Entrees

Shrimp Creole

Shrimp is one of the leanest, most protein-dense seafood options available, delivering high-quality protein and essential minerals like iodine, selenium,

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Entrees

Buttered Lobster Pasta

Lobster is an excellent source of lean protein, vitamin B12, and selenium, supporting metabolism and immune function. While this dish

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Entrees

Baked Boursin Salmon

Salmon is rich in omega-3 fatty acids that support heart and brain health, providing anti-inflammatory benefits. This preparation adds flavor

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Meal Prep

Tuna Salad Cucumber Bites

Tuna provides high-quality protein and omega-3 fatty acids that support heart health and brain function, while cucumber’s high water content

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