Entrees
Lemongrass Coconut Shrimp & Jasmine Rice Bowls
Shrimp is one of the most nutrient-dense proteins available relative to its caloric footprint—delivering complete protein, iodine, selenium, and astaxanthin
July 26, 2026
Shrimp is one of the most nutrient-dense proteins available relative to its caloric footprint—delivering complete protein, iodine, selenium, and astaxanthin
Shrimp is one of the leanest, highest-protein seafood options available, delivering around 20 grams of protein per 3-ounce serving with
Shrimp is one of the leanest proteins available, low in calories while delivering high-quality protein, selenium, and iodine. Using buttermilk
Avocado is rich in heart-healthy monounsaturated fats, potassium, and folate, and cucumber provides hydration and vitamins K and C with
Using lean ground beef—90/10 or higher—keeps the protein high and the saturated fat moderate in this indulgent-feeling dish. Tomato paste
Shrimp is one of the leanest high-protein seafood options available, and coconut milk provides medium-chain triglycerides (MCTs)—a form of fat
Salmon is one of the richest sources of omega-3 fatty acids, which support heart and brain health, and grilling rather
White fish is naturally low in calories and fat while being high in lean protein, B vitamins, and minerals like
Shrimp is one of the leanest, highest-protein seafood options available, and using lettuce leaves instead of tortillas eliminates refined carbohydrates
Shrimp is one of the leanest, highest-protein seafood options available—about 20 grams of protein per 3-ounce serving with minimal fat.