Beverages
Pumpkin Old Fashioned
Pumpkin puree is rich in beta-carotene and fiber, which support eye health and digestion — proving that even classic cocktails
October 23, 2025
Pumpkin puree is rich in beta-carotene and fiber, which support eye health and digestion — proving that even classic cocktails
Use Greek yogurt to replace half the butter in the Béarnaise for a lighter sauce, and serve with a generous
Skirt steak is rich in protein, iron, and B vitamins, while eggs provide complete protein and essential nutrients. This combination
Using baguette as a base provides a satisfying crunch and helps with portion control. The olive oil adds healthy fats
Ripe bananas provide natural sweetness, potassium, and fiber while adding moisture to the cake. The caramelization process intensifies their natural
Cinnamon has been shown to help regulate blood sugar levels and contains powerful antioxidants — making this spiced margarita a
Remove the chicken skin before cooking to reduce fat content, and load up on extra mushrooms and carrots to add
Halibut is an excellent source of lean protein and omega-3 fatty acids, which support heart and brain health. The cabbage
Ground beef provides protein and iron, while the pizza dough wrapping creates natural portion control. These sticks offer a fun
Peanut butter provides protein and healthy fats that help create satiety, making this rich dessert surprisingly satisfying in smaller portions.