Beverages
Cinnamon Maple Whiskey Sour
Cinnamon is rich in antioxidants and has been shown to help regulate blood sugar levels and reduce inflammation — so
November 20, 2025
Cinnamon is rich in antioxidants and has been shown to help regulate blood sugar levels and reduce inflammation — so
This soup offers the comfort of lasagna with built-in portion control and more balanced nutrition from the broth base. The
Use reduced-sugar cranberry sauce and swap half the brie for light cream cheese mixed with herbs to reduce calories while
Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness
Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese
Oats provide soluble fiber that supports heart health and sustained energy. Peanut butter adds protein and healthy fats, making these
Crab meat is an excellent source of lean protein and selenium, which supports thyroid function. White beans add fiber and
Vanilla contains vanillin, a compound with antioxidant properties that may help reduce inflammation and support brain health — proof that
Prosciutto provides protein and rich flavor in small amounts, meaning a little goes a long way. The combination of protein
Use light cream cheese and reduce butter by half while adding lemon juice to the garlic sauce—you’ll keep all the