Appetizers
Jackfruit Wings
Jackfruit is high in fiber and low in fat, making it a great meat substitute. Bake instead of fry for
May 8, 2025
Jackfruit is high in fiber and low in fat, making it a great meat substitute. Bake instead of fry for
Use fresh-squeezed juices for more nutrients and less added sugar. Opt for a lighter pour of simple syrup or skip
Corn is naturally gluten-free and high in fiber. Use Greek yogurt instead of mayo for added protein and a lighter
Swap half the butter for unsweetened applesauce to reduce saturated fat, and use a reduced-sugar caramel sauce for a lighter
Use reduced-fat sweetened condensed milk and whole grain graham crackers for a lighter version. Key lime juice adds vitamin C
Hot honey contains capsaicin, which may boost metabolism. Use fresh lime juice and opt for a lighter orange liqueur to
Use whole grain cornmeal for added fiber, and try reducing the sugar slightly or using maple syrup as a natural
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt
For a lighter cocktail, use a dry prosecco and fresh-squeezed lime juice. Skip the salted rim or use a sugar-salt
Use a leaner cut of beef like sirloin roast to reduce saturated fat. For added veggies, serve with extra Giardiniera