Beverages
Irish Coffee
While Irish coffee is a treat, the coffee provides antioxidants. To make it healthier, use low-fat or non-dairy milk and
February 3, 2025
While Irish coffee is a treat, the coffee provides antioxidants. To make it healthier, use low-fat or non-dairy milk and
Sweet Potato & Chicken Skillet is a nutritious and satisfying meal. The sweet potatoes are packed with vitamin A, which
White beans are a great source of plant-based protein, fiber, and complex carbohydrates, making this stew a nutritious and filling
The garlic and butter provide flavor, while the steak offers protein and iron. Pair with a side salad for a
While Banana Pudding Rice Krispie Treats are a delightful indulgence, you can make them a bit healthier. Consider using natural
The maple and bourbon in this martini provide antioxidants, while the espresso offers a caffeine boost.
Pork can be a healthy protein option when consumed in moderation. The Creamy Cubed Garlic Pork Bites recipe features lean
Substituting low-fat or non-fat milk instead of full-fat dairy in the Crab Fettuccine Alfredo can significantly reduce the saturated fat
Substituting whole wheat flour instead of all-purpose flour can significantly enhance the nutritional profile of this bread, making it a
Apple cider provides vitamin C and antioxidants. Opt for a high-quality bourbon with no added sugars, and adjust maple syrup