Other

Appetizers

Prosciutto Bread

While indulgent, this bread provides protein from prosciutto and cheese. Fresh herbs add antioxidants and flavor without calories. To make

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Appetizers

Crab Crescents

These crescents feature protein-rich crab meat, which is low in calories and high in omega-3 fatty acids. To make healthier,

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Appetizers

Strawberry Santas

These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and

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Beverages

Cranberry Mule

While this is a cocktail, cranberries offer health benefits including antioxidants and compounds that support urinary health. Fresh lime adds

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Entrees

Bone In Prime Rib

While prime rib is indulgent, it provides high-quality protein, iron, and B vitamins. The herbs add antioxidants and beneficial compounds.

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Desserts

Gingerbread Cookies

While these are holiday treats, gingerbread spices offer health benefits. Ginger has anti-inflammatory properties, while cinnamon may help regulate blood

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Holiday

Creamed Spinach

Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use

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