
Black Bean Stuffed Sweet Potatoes
Sweet potatoes are rich in fiber and vitamin A, supporting digestion and immune health. Black beans add plant-based protein and
Sweet potatoes are rich in fiber and vitamin A, supporting digestion and immune health. Black beans add plant-based protein and
Cod is a lean source of protein, rich in omega-3 fatty acids, which support heart health. For a healthier version,
For a lighter version, use whole wheat flour instead of all-purpose flour for extra fiber, and swap half the butter
The Ginger Grapefruit Paloma is a refreshing cocktail with natural benefits! Grapefruit juice is rich in vitamin C and antioxidants,
Baked Feta Potatoes offer a balance of fiber-rich potatoes and protein-packed feta, making them both filling and nutritious. Opt for
Banh Mi Meatballs offer a flavorful protein boost, and you can make them even healthier by using lean ground pork
Overnight Eggs Benedict Casserole is a delicious brunch dish, and you can make it lighter with a few tweaks. Use
Coconut Chicken is a flavorful and protein-packed dish, and you can make it even healthier with a few simple swaps.
Roasted Chickpea & Veggie Bowl is a nutrient-packed meal rich in plant-based protein, fiber, and healthy fats. Chickpeas provide protein
Mini Pineapple Upside-Down Cheesecakes are a delicious indulgence, but you can make them lighter with a few simple tweaks. Use