Entrees
Baja Shrimp Tacos with Honey Lime Slaw and Spicy Baja Cream Sauce
Shrimp is an excellent source of lean protein and selenium while being naturally low in calories and fat. The cabbage
November 4, 2025
Shrimp is an excellent source of lean protein and selenium while being naturally low in calories and fat. The cabbage
Eggs are a complete protein source providing all nine essential amino acids. The yolks contain choline, which supports brain health
Mixed nuts provide protein, healthy fats, and fiber while the portion-controlled nature of snack mix makes it easy to enjoy
Chicken provides lean protein for muscle health and satiety. Using rotisserie chicken or meal-prepped chicken makes this dish come together
Apple cider contains beneficial plant compounds and antioxidants from whole apples. Gradual cooling prevents cracking and ensures the perfect creamy
Sauerkraut is a fermented food rich in probiotics that support digestive health. While these are fried for special occasions, the
Using real maple syrup instead of pancake syrup provides natural antioxidants and minerals like manganese and zinc, making these muffins
Using lettuce leaves instead of wraps significantly reduces carbohydrates and calories while adding refreshing crunch and hydration. Thai basil provides
Using puff pastry instead of traditional crescent roll dough creates impressive flaky layers. For a lighter option, you can use
Ginger contains gingerol, a bioactive compound known for its anti-inflammatory properties and ability to aid digestion — making this cocktail