
Oven Roasted Cabbage Steaks
Cabbage is low in calories and high in fiber, vitamin C, and antioxidants. Roasting enhances its natural sweetness—no heavy sauces
Cabbage is low in calories and high in fiber, vitamin C, and antioxidants. Roasting enhances its natural sweetness—no heavy sauces
Salmon is packed with heart-healthy omega-3s, and shrimp adds lean protein. Lighten the filling by swapping some mayo for Greek
Use lean ground beef or ground turkey to reduce fat, and swap in baked tortilla chips or whole-grain chips for
For a lighter version, swap half the heavy cream with whole milk and use freshly grated Parmesan for more flavor
Using lean ham and opting for reduced-fat cheese can help cut down on saturated fats while still delivering all the
Swap traditional mascarpone for a light cream cheese or Greek yogurt blend to cut fat while keeping it creamy. Lemon
Use low-fat cream cheese and reduce the cheddar for a lighter version. Corn is naturally high in fiber, and jalapeños
Pineapple juice offers vitamin C and digestive enzymes, while fresh lime juice adds a bright citrus kick and helps balance
Mushrooms are low in calories and high in antioxidants. For a leaner option, use part-skim cheese and serve with roasted
Spinach is rich in iron and antioxidants, and swapping in half-and-half for the cream can reduce saturated fat while keeping