Desserts
Chocolate Cherry Upside Down Cake
Cherries are rich in antioxidants and vitamin C. You can lighten the cake by swapping half the butter with unsweetened
June 10, 2025
Cherries are rich in antioxidants and vitamin C. You can lighten the cake by swapping half the butter with unsweetened
Ground turkey is a lean source of protein, and sweet potatoes are rich in fiber and vitamin A. Adding spinach
Packed with lean protein and fiber-rich vegetables, this dish delivers balanced nutrition in every bite. Balsamic vinegar adds flavor without
Blueberries are rich in antioxidants and vitamin C, which help boost your immune system and fight inflammation—making this sweet treat
Coconut milk adds healthy fats, while bell peppers deliver a boost of vitamin C. Nutritional yeast provides plant-based B12 and
Ancho and guajillo chiles are rich in antioxidants and low in calories. Use lean beef chuck and serve with brown
Lemon juice is rich in vitamin C, which helps support your immune system, boost collagen production, and improve skin health
Ribeye is flavorful but high in fat—opt for a leaner cut if desired or serve with roasted veggies for balance.
Use reduced-fat cream and add extra spinach for a nutrient boost. Gnocchi made with whole wheat or cauliflower can lighten
Beans provide plant-based protein and fiber, helping you stay full longer. Use low-sodium canned beans and fresh herbs to keep