Appetizers
Crockpot French Onion Meatballs
Use lean ground beef or turkey to cut fat, and opt for whole wheat breadcrumbs. You can also use low-sodium
May 23, 2025
Use lean ground beef or turkey to cut fat, and opt for whole wheat breadcrumbs. You can also use low-sodium
While cotton candy is pure sugar, you can control sweetness by using less simple syrup—or skip it altogether. Fresh lime
While indulgent, using a splash of almond milk or a lower-calorie cream alternative can lighten the drink. Bananas add potassium
Using lean ground beef reduces saturated fat, and opting for whole wheat rotini can boost fiber content. Garlic and parsley
Cabbage is low in calories and high in fiber, vitamin C, and antioxidants. Roasting enhances its natural sweetness—no heavy sauces
Salmon is packed with heart-healthy omega-3s, and shrimp adds lean protein. Lighten the filling by swapping some mayo for Greek
Use lean ground beef or ground turkey to reduce fat, and swap in baked tortilla chips or whole-grain chips for
For a lighter version, swap half the heavy cream with whole milk and use freshly grated Parmesan for more flavor
Using lean ham and opting for reduced-fat cheese can help cut down on saturated fats while still delivering all the
Swap traditional mascarpone for a light cream cheese or Greek yogurt blend to cut fat while keeping it creamy. Lemon