Entrees
Loaded Bacon Cheeseburger Alfredo Pasta
Ground beef provides protein and iron essential for muscle function and energy. Using lean ground beef and adding extra vegetables
August 11, 2025
Ground beef provides protein and iron essential for muscle function and energy. Using lean ground beef and adding extra vegetables
Bananas provide potassium and natural sweetness, while pineapple adds vitamin C and digestive enzymes. The fresh fruit layers help balance
Corn provides fiber, vitamins, and antioxidants like lutein for eye health. Adding fresh bell peppers boosts vitamin C content, making
Eggs are a complete protein source, containing all nine essential amino acids your body needs to start the day strong
Chickpeas are an excellent source of plant-based protein and fiber, while broccoli provides vitamin C, folate, and antioxidants. This combination
Black beans are packed with fiber, protein, and folate, while corn provides antioxidants like lutein and zeaxanthin that support eye
Raspberries are rich in fiber and vitamin C, plus they contain natural compounds that may help support heart health —
Using rotisserie chicken saves time while providing lean protein and essential amino acids. The mixed vegetables add fiber, vitamins, and
Using lean beef chuck and simmering for hours breaks down tough connective tissue into gelatin, creating a naturally rich sauce
Shrimp and crab are excellent sources of lean protein and omega-3 fatty acids, which support heart and brain health. They’re