
Chile Relleno Casserole
Poblano peppers are rich in vitamin C and capsaicin, which may boost metabolism. They’re milder than jalapeƱos, making this dish

Poblano peppers are rich in vitamin C and capsaicin, which may boost metabolism. They’re milder than jalapeƱos, making this dish

White rice provides quick energy and pairs beautifully with protein and vegetables. The tomatoes add vitamin C and lycopene, while

Black beans provide plant-based protein and fiber, while corn adds antioxidants like lutein. Using a crockpot allows flavors to meld

Ground beef provides protein and iron, while tortellini offers carbohydrates for energy. Using enchilada sauce adds flavor with minimal added

Chicken breast is an excellent source of lean protein and B vitamins, supporting muscle health and energy metabolism. The capsaicin

Air frying uses significantly less oil than traditional frying methods, reducing overall fat content while maintaining crispy texture. Using lean

Achiote paste is rich in antioxidants and vitamin E, supporting heart health and immune function. The combination of pork and

Cinnamon contains antioxidants and may help regulate blood sugar levels. Using reduced-fat cream cheese can lighten this indulgent treat while

Pineapple contains bromelain, an enzyme that aids digestion and has anti-inflammatory properties. Coconut cream provides healthy medium-chain fatty acids that

Pork provides high-quality protein and B vitamins, particularly thiamine and niacin, which support energy metabolism. Using cumin and smoked paprika