Entrees
Cranberry Brie Stuffed Chicken
Use reduced-sugar cranberry sauce and swap half the brie for light cream cheese mixed with herbs to reduce calories while
November 19, 2025
Use reduced-sugar cranberry sauce and swap half the brie for light cream cheese mixed with herbs to reduce calories while
Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness
Oats provide soluble fiber that supports heart health and sustained energy. Peanut butter adds protein and healthy fats, making these
Prosciutto provides protein and rich flavor in small amounts, meaning a little goes a long way. The combination of protein
Use light cream cheese and reduce butter by half while adding lemon juice to the garlic sauce—you’ll keep all the
Apples provide fiber, vitamin C, and natural sweetness while air frying uses minimal oil compared to deep frying. This method
Pumpkin is rich in vitamin A and fiber while being naturally low in calories. Baking instead of frying reduces oil
Pumpkin puree adds moisture to meatballs while contributing beta-carotene, fiber, and vitamin A. It also helps keep the chicken meatballs
Salmon is rich in omega-3 fatty acids that support heart and brain health. The sun-dried tomatoes provide lycopene and concentrated
Use lean beef chuck and double the mushrooms and carrots to add volume without extra calories, plus skim any fat