Entrees
White Cheddar Apple Chicken Chili
Apples add natural sweetness and fiber, while white beans provide plant-based protein and gut-friendly fiber. Swap regular cheddar for a
March 18, 2025
Apples add natural sweetness and fiber, while white beans provide plant-based protein and gut-friendly fiber. Swap regular cheddar for a
Creamy Reuben Soup is a hearty dish that can be made healthier by using low-fat dairy and lean corned beef.
Apple cider provides vitamin C and antioxidants. Opt for a high-quality bourbon with no added sugars, and adjust maple syrup
To lighten this chowder, use turkey or chicken sausage and substitute heavy cream with milk or a dairy-free alternative. Add
While indulgent, this drink is a cozy treat best enjoyed in moderation. To lighten it up, use a smaller portion
Figs are a great source of dietary fiber and antioxidants, while goat cheese provides calcium and protein with lower fat
Tomato Basil Parmesan Soup is rich in lycopene, an antioxidant found in tomatoes that supports heart health and may reduce
While this is a cocktail, pomegranate juice offers significant health benefits. It’s rich in antioxidants and may support heart health.
While indulgent, these sausage balls provide protein which helps with satiety. To make healthier, use turkey or chicken sausage and
While indulgent, this bread provides protein from prosciutto and cheese. Fresh herbs add antioxidants and flavor without calories. To make