Fall

Appetizers

Prosciutto Bread

While indulgent, this bread provides protein from prosciutto and cheese. Fresh herbs add antioxidants and flavor without calories. To make

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Appetizers

Crab Crescents

These crescents feature protein-rich crab meat, which is low in calories and high in omega-3 fatty acids. To make healthier,

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Entrees

Bone In Prime Rib

While prime rib is indulgent, it provides high-quality protein, iron, and B vitamins. The herbs add antioxidants and beneficial compounds.

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Fall

Creamy Mashed Potatoes

While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream

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Desserts

Homemade Cannoli

While cannoli are a treat, some ingredients offer nutritional benefits. Ricotta provides protein and calcium. To make slightly healthier, use

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