Penne with Tomatoes & White Beans
White beans are an excellent source of plant-based protein, fiber, and various minerals, making this dish a nutritious and satisfying vegetarian option.
April 30, 2024
White beans are an excellent source of plant-based protein, fiber, and various minerals, making this dish a nutritious and satisfying vegetarian option.
Using lettuce leaves as a wrap instead of traditional bread or tortillas provides a low-carb and nutrient-rich alternative, making this dish a lighter and more nutritious option.
While rich and indulgent, this pasta carbonara dish incorporates eggs, which are an excellent source of protein, as well as Parmesan cheese, which provides calcium.
While rich and indulgent, this pasta carbonara dish incorporates eggs, which are an excellent source of protein, as well as Parmesan cheese, which provides calcium.
Tilapia is a lean source of protein that is low in calories and high in essential nutrients like vitamin B12, niacin, and selenium. The addition of fresh dill also provides a boost of antioxidants and flavor.
While indulgent, this Buffalo Chicken Lasagna incorporates lean protein from the chicken, making it a heartier and more satisfying dish than traditional lasagna.
While indulgent, this Buffalo Chicken Lasagna incorporates lean protein from the chicken, making it a heartier and more satisfying dish than traditional lasagna.
This Cajun Beef & Rice dish incorporates lean protein from the ground beef, as well as bell peppers, which are an excellent source of vitamin C and other antioxidants.
Tortellini is a good source of complex carbohydrates, which provide sustained energy throughout the day. The addition of ham and cheese also contributes to a balanced meal with protein.
Shrimp is an excellent source of lean protein, while feta cheese provides a good source of calcium and probiotics, making this dish a nutritious and flavorful option.