
Pecan Crusted Pork Chops
This dish combines protein-rich pork with heart-healthy nuts. Pecans provide healthy fats, fiber, and antioxidants. To make it healthier, use
This dish combines protein-rich pork with heart-healthy nuts. Pecans provide healthy fats, fiber, and antioxidants. To make it healthier, use
While indulgent, this pasta dish provides protein from the chicken and calcium from the cheese. To make it healthier, use
This sheet pan meal is a nutritious combination of lean protein and vegetables. Cod is low in calories but high
This soup offers lean protein from chicken and vegetables providing fiber, vitamins, and minerals. To make it healthier, use milk
While creamy and indulgent, this pasta dish offers some nutritional benefits from the pumpkin, which is rich in vitamin A,
Cajun Chicken is a protein-rich dish that can be part of a healthy diet. Chicken breast is lean protein, low
Beef Marsala provides significant protein and essential nutrients like iron and vitamin B12 from the beef. Mushrooms offer immune-boosting compounds
This Stuffing-Crusted Fish offers a good balance of protein and nutrients. White fish is low in calories and high in
While delicious, Gnocchi With Sage, Butter, and Parmesan is a rich, calorie-dense dish. Potatoes in the gnocchi provide vitamin C
Chicken Noodle Casserole is a comforting dish that provides protein from the chicken and some vegetables from the peas and