Entrees
Bacon Cheddar Gnocchi Soup
Gnocchi provides satisfying carbohydrates that help you feel full, while the protein from bacon and cheese supports muscle health. Adding
October 11, 2025
Gnocchi provides satisfying carbohydrates that help you feel full, while the protein from bacon and cheese supports muscle health. Adding
Chicken breast provides lean protein for muscle health, while bell peppers and carrots add vitamin A and fiber. Using plenty
Shrimp is an excellent source of lean protein and selenium, which supports immune function. The combination of garlic and cayenne
Use low-sodium broth to control salt levels, and add a cup of peas or asparagus tips to the risotto for
Steak provides high-quality complete protein and iron that supports muscle health and energy production. Rice offers quick-digesting carbohydrates that help
Pork tenderloin is one of the leanest cuts of pork, providing high-quality protein with less saturated fat than other cuts.
Beans provide excellent fiber and plant-based protein that help stabilize blood sugar and keep you satisfied. The combination of kidney
Fresh basil contains compounds that may help reduce inflammation and support heart health. Cherry tomatoes provide lycopene and vitamin C
Grilling chicken helps retain its lean protein while reducing added fats. Bell peppers are rich in antioxidants and vitamin A,
Beef roast provides high-quality complete protein and heme iron, which is easily absorbed by the body. Caramelized onions add natural