Entrees
Vegan Carnitas with Mushrooms
Mushrooms provide umami flavor naturally while being low in calories and high in selenium and B vitamins. The combination of
October 18, 2025
Mushrooms provide umami flavor naturally while being low in calories and high in selenium and B vitamins. The combination of
Crab meat is an excellent source of lean protein and contains selenium, which supports immune function. Using day-old rice helps
Remove the chicken skin before cooking to reduce fat content, and load up on extra mushrooms and carrots to add
This dish provides complete protein from chicken and fiber from peas and carrots. The vegetables add vitamins A and K,
Halibut is an excellent source of lean protein and omega-3 fatty acids, which support heart and brain health. The cabbage
Adding fresh lettuce and tomatoes provides vitamin C and fiber while adding satisfying crunch. The combination of different cheeses delivers
Using evaporated milk instead of heavy cream provides the same creamy texture with less fat, while still delivering calcium and
Cornmeal provides fiber and essential nutrients like magnesium and phosphorus, while jalapeños contain vitamin C and capsaicin, which may help
Gnocchi provides satisfying carbohydrates that help you feel full, while the protein from bacon and cheese supports muscle health. Adding
Chicken breast provides lean protein for muscle health, while bell peppers and carrots add vitamin A and fiber. Using plenty