Entrees
Gourmet Seafood Cassolette
Use half-and-half instead of heavy cream to lighten the sauce, and load up on extra mushrooms to add volume and
September 10, 2025
Use half-and-half instead of heavy cream to lighten the sauce, and load up on extra mushrooms to add volume and
Roasting garlic mellows its sharpness and enhances its natural sweetness while preserving beneficial compounds. Chicken provides lean protein, and the
Greek yogurt and feta cheese provide probiotics and protein while being lower in calories than traditional taco toppings. The fresh
Ground beef provides complete protein and iron for energy and muscle health. Cooking everything in one pot helps retain nutrients
Salmon provides omega-3 fatty acids for heart and brain health, while avocados offer healthy monounsaturated fats. Mangoes are rich in
Mushrooms are packed with selenium and B vitamins that support immune function, while eggs provide complete protein and healthy fats
Chicken breast provides lean protein for muscle health, while mushrooms offer selenium and B vitamins. Asiago cheese adds calcium and
Choose organic free-range chicken for better flavor and nutrition, and use fresh rosemary instead of dried for maximum aromatic impact
Steak tips provide high-quality protein and iron for energy and muscle health. The calcium from cheese supports bone strength, while
Shrimp is an excellent source of lean protein and selenium, which supports immune function. Bell peppers add vitamin C and