Desserts
Oreo Poke Cake
While indulgent, this cake provides calcium from the milk and cream ingredients. Consider using sugar-free pudding mix to reduce added
August 17, 2025
While indulgent, this cake provides calcium from the milk and cream ingredients. Consider using sugar-free pudding mix to reduce added
Cinnamon contains antioxidants and may help regulate blood sugar levels. Using reduced-fat cream cheese can lighten this indulgent treat while
Bananas provide potassium and natural sweetness, while pineapple adds vitamin C and digestive enzymes. The fresh fruit layers help balance
Pecans are rich in healthy monounsaturated fats and provide vitamin E, which supports heart health. Their natural oils also help
Dark chocolate contains antioxidants called flavonoids that may support heart health and brain function. Using quality cocoa powder and semisweet
Pineapple contains bromelain, an enzyme that aids digestion and has anti-inflammatory properties. The fruit also provides vitamin C and manganese,
Mascarpone provides calcium and protein, while the coffee contains antioxidants that may support heart health. The layered structure allows you
Ricotta cheese adds protein and calcium to these cookies while creating their signature tender texture. The protein content helps balance
Lemons are packed with vitamin C and citric acid, which can help boost immunity and aid in iron absorption. The
Fresh berries and peaches provide vitamin C, antioxidants, and natural fiber. The combination of seasonal fruits adds natural sweetness while