
Brown Sugar Pineapple Chicken Wings
Baking wings on a wire rack allows fat to drip away while creating crispy skin without deep frying. Pineapple juice

Baking wings on a wire rack allows fat to drip away while creating crispy skin without deep frying. Pineapple juice

Using corn tortillas instead of flour provides more fiber and a gluten-free option. Green chiles add vitamin C and capsaicin,

Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness

Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex

Chicken breast provides lean protein with minimal fat while keeping you satisfied. Apples add fiber and natural sweetness without added

Chicken breast is one of the leanest protein sources available, providing essential amino acids for muscle health. The fresh cilantro

Pumpkin puree adds moisture to meatballs while contributing beta-carotene, fiber, and vitamin A. It also helps keep the chicken meatballs

Ground chicken is leaner than beef while still providing plenty of protein. The combination of cannellini and black beans adds

Chicken provides lean protein for muscle health and satiety. Using rotisserie chicken or meal-prepped chicken makes this dish come together

Use Greek yogurt to replace half the butter in the Béarnaise for a lighter sauce, and serve with a generous