
Chicken Alfredo Tater Tot Casserole
Using rotisserie chicken or meal-prepped chicken makes this casserole come together in minutes. The combination of two cheeses provides calcium

Using rotisserie chicken or meal-prepped chicken makes this casserole come together in minutes. The combination of two cheeses provides calcium

Keto Chicken Parmesan Zucchini Boats feature tender zucchini halves filled with shredded chicken in marinara sauce, topped with melted mozzarella

Baking wings instead of frying significantly reduces added fats while still achieving crispy skin. The ranch seasoning provides flavor without

Baking wings on a wire rack allows fat to drip away while creating crispy skin without deep frying. Pineapple juice

Using corn tortillas instead of flour provides more fiber and a gluten-free option. Green chiles add vitamin C and capsaicin,

Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness

Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex

Chicken breast provides lean protein with minimal fat while keeping you satisfied. Apples add fiber and natural sweetness without added

Chicken breast is one of the leanest protein sources available, providing essential amino acids for muscle health. The fresh cilantro

Pumpkin puree adds moisture to meatballs while contributing beta-carotene, fiber, and vitamin A. It also helps keep the chicken meatballs