Chicken Recipes
Garlic Chicken with Broccoli and Spinach
This dish is rich in fiber, vitamins, and protein. Use olive oil sparingly or swap in a nonstick spray to
May 9, 2025
This dish is rich in fiber, vitamins, and protein. Use olive oil sparingly or swap in a nonstick spray to
Use skinless chicken thighs to reduce fat, and swap brown sugar for honey or maple syrup for a more natural
Add chopped spinach or kale to boost fiber and nutrients. Use low-fat sour cream and reduced-sodium soup to lighten it
Cilantro and jalapeños are rich in antioxidants, while swapping sour cream for Greek yogurt can add protein and reduce fat.
Poblano peppers are packed with antioxidants and vitamin C. Swap sour cream for Greek yogurt to cut calories while adding
Pineapple provides vitamin C and digestive enzymes, while using brown rice instead of white rice boosts fiber content. Opting for
Grilled chicken is a lean protein source, while buffalo sauce adds bold flavor with minimal calories. For a lighter option,
For a lighter version, use whole wheat flour instead of all-purpose flour for extra fiber, and swap half the butter
Coconut Chicken is a flavorful and protein-packed dish, and you can make it even healthier with a few simple swaps.
Mango Chicken Curry is packed with immune-boosting ingredients like mangoes, which are rich in vitamin C and antioxidants, and turmeric,