
Irish Chicken in Whiskey Cream Sauce
Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex

Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex

Chicken breast provides lean protein with minimal fat while keeping you satisfied. Apples add fiber and natural sweetness without added

Chicken breast is one of the leanest protein sources available, providing essential amino acids for muscle health. The fresh cilantro

Pumpkin puree adds moisture to meatballs while contributing beta-carotene, fiber, and vitamin A. It also helps keep the chicken meatballs

Ground chicken is leaner than beef while still providing plenty of protein. The combination of cannellini and black beans adds

Chicken provides lean protein for muscle health and satiety. Using rotisserie chicken or meal-prepped chicken makes this dish come together

Use Greek yogurt to replace half the butter in the Béarnaise for a lighter sauce, and serve with a generous

Greek yogurt’s natural enzymes help tenderize chicken while adding protein and probiotics. The lactic acid in yogurt breaks down proteins,

Chimichurri is packed with fresh herbs that provide antioxidants and anti-inflammatory compounds. Grilling chicken helps reduce added fats while maintaining

Remove the chicken skin before cooking to reduce fat content, and load up on extra mushrooms and carrots to add