Asian
Shrimp with Ginger Soy Glaze
Shrimp is low in calories yet high in protein and selenium, supporting metabolism and thyroid function. Fresh ginger provides anti-inflammatory
December 4, 2025
Shrimp is low in calories yet high in protein and selenium, supporting metabolism and thyroid function. Fresh ginger provides anti-inflammatory
Ginger and garlic provide anti-inflammatory compounds and immune support, while the coleslaw adds fiber and vitamin C. Ground beef offers
Tofu is a complete plant-based protein containing all nine essential amino acids. Pressing and coating with cornstarch creates restaurant-quality crispiness
Ground turkey is a lean protein source that’s lower in saturated fat than beef while still providing plenty of protein
Using lettuce leaves instead of wraps significantly reduces carbohydrates and calories while adding refreshing crunch and hydration. Thai basil provides
Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin
Crab meat is an excellent source of lean protein and contains selenium, which supports immune function. Using day-old rice helps
Cauliflower is rich in vitamin C and fiber while being naturally low in calories. Gochujang adds probiotics and capsaicin, which
Chicken breast provides lean protein for muscle health, while bell peppers and carrots add vitamin A and fiber. Using plenty
Grilling chicken helps retain its lean protein while reducing added fats. Bell peppers are rich in antioxidants and vitamin A,