Daily Dish

Butter-Poached Lobster Tails

Healthy Fact of the Day

While indulgent, lobster is a good source of lean protein and contains essential nutrients like vitamin B12, zinc, and selenium. It's also relatively low in calories compared to many other protein sources. The omega-3 fatty acids in lobster may contribute to heart health and reduce inflammation. However, due to the high butter content, this dish is best enjoyed in moderation as part of a balanced diet.

Ingredients

 

  • 4 lobster tails (4-6 oz each)
  • 1 cup (2 sticks) unsalted butter
  • 2 sprigs fresh tarragon
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 2 cloves garlic, crushed
  • 1 shallot, thinly sliced
  • 1 lemon, zested and juiced
  • Salt and white pepper to taste
  • Chopped chives for garnish

Instructions

  1. Using kitchen shears, cut the top of each lobster shell lengthwise, stopping at the base of the tail.

  2. Gently separate the meat from the shell, keeping the base attached.

  3. In a large skillet, melt butter over low heat with tarragon, thyme, bay leaf, garlic, and shallot.

  4. Once butter is melted, remove herbs and aromatics with a slotted spoon.

  5. Keep butter at a low simmer (around 160°F/71°C).

  6. Gently place lobster tails in the butter, meat side down.

  7. Poach for 5-6 minutes, basting occasionally, until meat is opaque and cooked through.

  8. Remove lobster tails and place on serving plates.

  9. Stir lemon zest and juice into the butter, then spoon over lobster tails.

  10. Season with salt and white pepper, garnish with chives, and serve immediately.

Dive into these succulent Butter-Poached Lobster Tails and let the rich, delicate flavors melt in your mouth! With tender lobster meat bathed in fragrant herb-infused butter, this isn’t just a meal – it’s a luxurious culinary experience that turns any dinner into a special occasion. Whether you’re celebrating a milestone or simply treating yourself, these butter-poached lobster tails are sure to create a memorable dining moment that lingers long after the last bite!

Recent Recipes

Garlic Parmesan Chicken Meatloaf

  • January 23, 2026
  • 6 min read

Beyond the Recipe: Why Food Is About

  • January 22, 2026
  • 4 min read

Peanut Butter Cup Martini

  • January 22, 2026
  • 1 min read

Smoky White Cheddar Chicken Pasta

  • January 22, 2026
  • 1 min read

Crockpot Spanish Beef Stew

  • January 21, 2026
  • 1 min read

Caprese Dip

  • January 21, 2026
  • 1 min read

Simple Guacamole

  • January 20, 2026
  • 1 min read

Crockpot Healthy Chicken Stew

  • January 20, 2026
  • 1 min read

Avocado Feta Dip

  • January 19, 2026
  • 1 min read

Chicken Shawarma with Garlic Sauce

  • January 19, 2026
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Chicken Recipes
Daily Disher

Garlic Parmesan Chicken Meatloaf

Ground chicken is significantly leaner than ground beef while still providing excellent protein and B vitamins. Using Parmesan cheese adds intense flavor, meaning you need less to achieve satisfying taste.

Read More »
Beverages
Daily Disher

Peanut Butter Cup Martini

Peanuts are rich in protein, healthy fats, and vitamin E, which support heart health and provide sustained energy — proving that even indulgent treats can have nutritional benefits!

Read More »

Get your daily dose of delicious!

Skip to content