Daily Dish

Butter-Poached Lobster Tails

Healthy Fact of the Day

While indulgent, lobster is a good source of lean protein and contains essential nutrients like vitamin B12, zinc, and selenium. It's also relatively low in calories compared to many other protein sources. The omega-3 fatty acids in lobster may contribute to heart health and reduce inflammation. However, due to the high butter content, this dish is best enjoyed in moderation as part of a balanced diet.

Ingredients

 

  • 4 lobster tails (4-6 oz each)
  • 1 cup (2 sticks) unsalted butter
  • 2 sprigs fresh tarragon
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 2 cloves garlic, crushed
  • 1 shallot, thinly sliced
  • 1 lemon, zested and juiced
  • Salt and white pepper to taste
  • Chopped chives for garnish

Instructions

  1. Using kitchen shears, cut the top of each lobster shell lengthwise, stopping at the base of the tail.

  2. Gently separate the meat from the shell, keeping the base attached.

  3. In a large skillet, melt butter over low heat with tarragon, thyme, bay leaf, garlic, and shallot.

  4. Once butter is melted, remove herbs and aromatics with a slotted spoon.

  5. Keep butter at a low simmer (around 160°F/71°C).

  6. Gently place lobster tails in the butter, meat side down.

  7. Poach for 5-6 minutes, basting occasionally, until meat is opaque and cooked through.

  8. Remove lobster tails and place on serving plates.

  9. Stir lemon zest and juice into the butter, then spoon over lobster tails.

  10. Season with salt and white pepper, garnish with chives, and serve immediately.

Dive into these succulent Butter-Poached Lobster Tails and let the rich, delicate flavors melt in your mouth! With tender lobster meat bathed in fragrant herb-infused butter, this isn’t just a meal – it’s a luxurious culinary experience that turns any dinner into a special occasion. Whether you’re celebrating a milestone or simply treating yourself, these butter-poached lobster tails are sure to create a memorable dining moment that lingers long after the last bite!

Recent Recipes

The Ingredients That Changed the World

  • May 12, 2026
  • 8 min read

Creamy Chicken Cordon Bleu Casserole

  • May 12, 2026
  • 8 min read

Aldi Has Some of Its Best New

  • May 11, 2026
  • 4 min read

Dill Pickle Chex Mix

  • May 11, 2026
  • 11 min read

The Forgotten Art of Eating With the

  • May 11, 2026
  • 8 min read

Garlic Mushroom Pasta

  • May 11, 2026
  • 8 min read

Lemon Dump Cake

  • May 10, 2026
  • 16 min read

Mother’s Day 2026: The Best Restaurant Deals,

  • May 10, 2026
  • 4 min read

Mango Tajín Fruit Cups

  • May 10, 2026
  • 14 min read

White Bean & Roasted Veggie Wraps

  • May 10, 2026
  • 13 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Ingredients That Changed the World

The Andean potato — in its hundreds of original varieties, cultivated by Indigenous farmers over thousands of years — contains a significantly more diverse nutritional profile than the handful of varieties dominant in modern commercial agriculture. The genetic diversity that existed in the original Andean crop, which was lost in the move toward agricultural monoculture, is now the subject of active preservation efforts by seed banks and agricultural scientists who recognize that dietary and agricultural diversity is one of the most important buffers against the kind of catastrophic crop failure that the Irish Famine demonstrated.

Read More »
Chicken Recipes
Benjamin Brown

Creamy Chicken Cordon Bleu Casserole

Building the cream sauce from scratch with a butter-and-flour roux gives you complete control over sodium content—a significant advantage over condensed soup alternatives. Using shredded rotisserie chicken breast keeps the protein high and the saturated fat moderate, while the Dijon mustard adds bold flavor with virtually no added calories.

Read More »
Blog
Daily Disher

Aldi Has Some of Its Best New Drops of the Season Coming This Week — Here’s What to Know

Ready-to-eat chicken salads like these are a convenient high-protein lunch option, but store-bought varieties can be higher in sodium and mayo-based fat than homemade versions. To lighten things up, serve a smaller portion of chicken salad over a bed of greens or stuff it into a lettuce wrap instead of a croissant — you’ll still get the flavor payoff with more fiber and fewer refined carbs. Kimbap is also a naturally balanced snack, with rice, vegetables, and protein wrapped together in a portion-controlled format that makes it easy to eat mindfully.

Read More »

Get your daily dose of delicious!

Skip to content