Brussels Sprouts with Balsamic and Cranberries

Brussels Sprouts with Balsamic and Cranberries

Healthy Fact of the Day

This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use maple syrup. Pecans add healthy fats and protein. The olive oil helps absorb fat-soluble vitamins. Consider using less oil and relying more on balsamic for flavor. This dish is naturally vegan if honey is replaced with maple syrup. The combination of ingredients provides diverse nutrients while being relatively low in calories.

Ingredients

 

  • 2 lbs Brussels sprouts, halved
  • 1 cup fresh cranberries
  • 3 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1/2 cup pecans, chopped
  • 2 shallots, thinly sliced
  • 1 tbsp Dijon mustard
  • 1 tsp fresh thyme leaves
  • Salt and black pepper to taste
  • Zest of 1 orange
  • Extra balsamic glaze for drizzling
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 425°F (220°C).

  2. Trim and halve Brussels sprouts.

  3. Toss sprouts with olive oil, garlic, and shallots.

  4. Spread on large baking sheet in single layer.

  5. Roast for 20 minutes, stirring halfway.

  6. Mix balsamic vinegar, honey, and Dijon.

  7. Add cranberries and pecans to pan.

  8. Drizzle with balsamic mixture.

  9. Roast additional 10 minutes until caramelized.

  10. Sprinkle with thyme and orange zest.

  11. Season with salt and pepper.

  12. Finish with balsamic glaze and parsley.

Fork into these Brussels Sprouts and watch as the caramelized edges give way to tender centers, while tart cranberries add festive pops of color! Each bite delivers the perfect balance of earthy sprouts, sweet balsamic, and bright cranberries, with crunchy pecans adding texture to every forkful. Whether you’re planning a holiday spread or trying to convert sprout skeptics, this dish proves that Brussels sprouts can be the star of any table. So trim those sprouts, gather those cranberries, and get ready to create a side dish that’ll have everyone coming back for more!

Recent Recipes

Black Cherry Whiskey Sour

  • February 5, 2026
  • 9 min read

Southwest Egg Rolls

  • February 5, 2026
  • 7 min read

Slow Cooker Apple Butter Glazed Pork Tenderloin

  • February 4, 2026
  • 6 min read

Tuscan Mac & Cheese

  • February 4, 2026
  • 1 min read

Instant Pot Mexican Beef Barbacoa Tacos

  • February 3, 2026
  • 1 min read

Roasted Garlic White Chicken Pizza

  • February 3, 2026
  • 1 min read

Oatmeal Banana Bars

  • February 2, 2026
  • 1 min read

Chicken Sausage and Broccoli Orzo

  • February 2, 2026
  • 1 min read

Bananas Foster Cobbler

  • February 1, 2026
  • 1 min read

Mexican Style Street Potatoes

  • February 1, 2026
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Daily Disher

Black Cherry Whiskey Sour

Black cherries are packed with anthocyanins, powerful antioxidants that may help reduce inflammation and support post-workout muscle recovery — cheers to a cocktail with benefits!

Read More »
Appetizers
Daily Disher

Southwest Egg Rolls

Black beans provide protein and fiber that help keep you satisfied. Baking these egg rolls instead of frying can reduce oil intake while still achieving a crispy texture.

Read More »
Entrees
Daily Disher

Slow Cooker Apple Butter Glazed Pork Tenderloin

Adding spinach increases iron, vitamins A and K, and fiber while sun-dried tomatoes provide concentrated lycopene and intense flavor. This makes traditional mac and cheese more nutritious without sacrificing comfort.

Read More »

Get your daily dose of delicious!

Skip to content