Brussels Sprouts with Balsamic and Cranberries

Brussels Sprouts with Balsamic and Cranberries

Healthy Fact of the Day

This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use maple syrup. Pecans add healthy fats and protein. The olive oil helps absorb fat-soluble vitamins. Consider using less oil and relying more on balsamic for flavor. This dish is naturally vegan if honey is replaced with maple syrup. The combination of ingredients provides diverse nutrients while being relatively low in calories.

Ingredients

 

  • 2 lbs Brussels sprouts, halved
  • 1 cup fresh cranberries
  • 3 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1/2 cup pecans, chopped
  • 2 shallots, thinly sliced
  • 1 tbsp Dijon mustard
  • 1 tsp fresh thyme leaves
  • Salt and black pepper to taste
  • Zest of 1 orange
  • Extra balsamic glaze for drizzling
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 425°F (220°C).

  2. Trim and halve Brussels sprouts.

  3. Toss sprouts with olive oil, garlic, and shallots.

  4. Spread on large baking sheet in single layer.

  5. Roast for 20 minutes, stirring halfway.

  6. Mix balsamic vinegar, honey, and Dijon.

  7. Add cranberries and pecans to pan.

  8. Drizzle with balsamic mixture.

  9. Roast additional 10 minutes until caramelized.

  10. Sprinkle with thyme and orange zest.

  11. Season with salt and pepper.

  12. Finish with balsamic glaze and parsley.

Fork into these Brussels Sprouts and watch as the caramelized edges give way to tender centers, while tart cranberries add festive pops of color! Each bite delivers the perfect balance of earthy sprouts, sweet balsamic, and bright cranberries, with crunchy pecans adding texture to every forkful. Whether you’re planning a holiday spread or trying to convert sprout skeptics, this dish proves that Brussels sprouts can be the star of any table. So trim those sprouts, gather those cranberries, and get ready to create a side dish that’ll have everyone coming back for more!

Recent Recipes

Peanut Butter Oatmeal Fudge Bars

  • November 16, 2025
  • 1 min read

Irish Chicken in Whiskey Cream Sauce

  • November 16, 2025
  • 1 min read

Monte Cristo Breakfast Casserole

  • November 15, 2025
  • 1 min read

Burger Bowl with Caramelized Onion Aioli

  • November 15, 2025
  • 1 min read

White Crab Chili

  • November 14, 2025
  • 1 min read

Vanilla Bourbon Cream Soda

  • November 13, 2025
  • 1 min read

Baked Brie and Prosciutto Rolls

  • November 13, 2025
  • 1 min read

Creamy Spinach Stuffed Salmon in Garlic Butter

  • November 12, 2025
  • 1 min read

Apple and Brie Stuffed Chicken

  • November 12, 2025
  • 1 min read

Chicken Cilantro Lime Tacos

  • November 11, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Daily Disher

Peanut Butter Oatmeal Fudge Bars

Oats provide soluble fiber that supports heart health and sustained energy. Peanut butter adds protein and healthy fats, making these indulgent bars more satisfying and filling than standard desserts.

Read More »
Chicken Recipes
Daily Disher

Irish Chicken in Whiskey Cream Sauce

Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex flavor. Using quality Irish whiskey adds depth without needing heavy seasoning.

Read More »
Breakfast
Daily Disher

Monte Cristo Breakfast Casserole

The combination of ham, turkey, and Swiss cheese provides a complete protein source with essential amino acids, helping to keep you energized and satisfied throughout your morning.

Read More »

Get your daily dose of delicious!

Skip to content