Daily Dish

Broiled Chicken & Artichokes

Healthy Fact of the Day

Artichokes are an excellent source of fiber, vitamins, minerals, and antioxidants, making this dish a nutritious and flavorful option.

Ingredients

 

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and black pepper, to taste
  • 1 (14 oz) can artichoke hearts, drained and halved
  • 2 cloves garlic, minced
  • 1/4 cup dry white wine or chicken broth
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish

 

Instructions

  1. Preheat your oven’s broiler and position the rack about 6 inches from the heat source.

  2. Pound the chicken breasts lightly to an even thickness, if necessary.

  3. In a shallow dish, combine the olive oil, dried oregano, dried basil, salt, and black pepper. Add the chicken breasts and turn to coat them evenly with the seasoned oil.

  4. Arrange the chicken breasts in a single layer on a broiler-safe baking sheet or dish.

  5. Broil the chicken for 5-6 minutes.

  6. Meanwhile, in a small bowl, combine the drained and halved artichoke hearts, minced garlic, white wine (or chicken broth), and lemon juice.

  7. Remove the chicken from the oven and spoon the artichoke mixture over the top of each chicken breast.

  8. Sprinkle the grated Parmesan cheese over the artichoke mixture.

  9. Return the baking sheet to the oven and broil for an additional 3-5 minutes, or until the chicken is cooked through (165°F/74°C internal temperature) and the cheese is melted and lightly browned.

  10. Garnish with chopped fresh parsley and serve hot.

Enjoy this broiled chicken and artichoke dish, bursting with Mediterranean flavors and a perfect combination of lean protein and nutrient-rich vegetables.

Recent Recipes

Kellogg’s Just Put Toys Back in Cereal

  • April 28, 2026
  • 4 min read

Salmon Tacos with Greek Yogurt Sauce

  • April 28, 2026
  • 9 min read

The Art of Balancing a Dish: What

  • April 28, 2026
  • 8 min read
Sheet Pan Shrimp Scampi

Sheet Pan Shrimp Scampi

  • April 28, 2026
  • 7 min read

Chobani’s Most-Requested Creamer Is Finally Coming Back

  • April 27, 2026
  • 3 min read

Pesto and Feta Layer Dip

  • April 27, 2026
  • 11 min read

Secrets Hidden in Plain Sight: What Restaurant

  • April 27, 2026
  • 7 min read

Easy Boursin Orzo Bake

  • April 27, 2026
  • 7 min read

Buffalo Wild Wings Bottomless Apps Are Back

  • April 26, 2026
  • 3 min read

White Russian Poke Cake

  • April 26, 2026
  • 18 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Kellogg’s Just Put Toys Back in Cereal Boxes for the First Time in Over a Decade

Many kids’ cereals are high in added sugar, so a fun promotion like this is a good opportunity to check the nutrition label before filling the bowl. Pairing a sweetened cereal with a protein source like eggs, Greek yogurt, or a glass of milk helps balance the meal and keeps kids fuller longer. Serving a smaller portion of a fun cereal alongside a higher-fiber option is another easy way to let kids enjoy the experience without overdoing the sugar first thing in the morning.

Read More »
Entrees
Amelia Grace

Salmon Tacos with Greek Yogurt Sauce

Salmon is one of the best sources of omega-3 fatty acids, which support heart and brain health. Greek yogurt provides protein and probiotics while being lower in fat than sour cream or mayo-based sauces. This combination creates a nutrient-dense meal that’s satisfying without being heavy, making it perfect for health-conscious Taco Tuesday celebrations.

Read More »
Blog
Daily Disher

The Art of Balancing a Dish: What Chefs Do When Something Tastes Off

Using acid — lemon juice, vinegar, citrus zest — to balance and brighten dishes is one of the most effective strategies for reducing sodium without sacrificing perceived flavor intensity. Research has found that increasing the acidity of a dish allows for a meaningful reduction in added salt while maintaining the same level of taste satisfaction, making the professional habit of finishing with acid a practical tool for heart-healthy cooking as well as a culinary one.

Read More »

Get your daily dose of delicious!

Skip to content