Daily Dish

Broiled Chicken & Artichokes

Healthy Fact of the Day

Artichokes are an excellent source of fiber, vitamins, minerals, and antioxidants, making this dish a nutritious and flavorful option.

Ingredients

 

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and black pepper, to taste
  • 1 (14 oz) can artichoke hearts, drained and halved
  • 2 cloves garlic, minced
  • 1/4 cup dry white wine or chicken broth
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish

 

Instructions

  1. Preheat your oven’s broiler and position the rack about 6 inches from the heat source.

  2. Pound the chicken breasts lightly to an even thickness, if necessary.

  3. In a shallow dish, combine the olive oil, dried oregano, dried basil, salt, and black pepper. Add the chicken breasts and turn to coat them evenly with the seasoned oil.

  4. Arrange the chicken breasts in a single layer on a broiler-safe baking sheet or dish.

  5. Broil the chicken for 5-6 minutes.

  6. Meanwhile, in a small bowl, combine the drained and halved artichoke hearts, minced garlic, white wine (or chicken broth), and lemon juice.

  7. Remove the chicken from the oven and spoon the artichoke mixture over the top of each chicken breast.

  8. Sprinkle the grated Parmesan cheese over the artichoke mixture.

  9. Return the baking sheet to the oven and broil for an additional 3-5 minutes, or until the chicken is cooked through (165°F/74°C internal temperature) and the cheese is melted and lightly browned.

  10. Garnish with chopped fresh parsley and serve hot.

Enjoy this broiled chicken and artichoke dish, bursting with Mediterranean flavors and a perfect combination of lean protein and nutrient-rich vegetables.

Recent Recipes

Burger King Just Launched a Star Wars

  • May 4, 2026
  • 3 min read

Avocado Ranch Dip with Greek Yogurt

  • May 4, 2026
  • 11 min read

The Underrated Skill of Knowing When to

  • May 4, 2026
  • 8 min read

Creamy Philly Cheesesteak Casserole

  • May 4, 2026
  • 8 min read

No-Bake Peanut Butter Snickers Pie

  • May 3, 2026
  • 18 min read

Cucumber Cream Cheese Bites

  • May 3, 2026
  • 13 min read

Teriyaki Salmon Rice Bowls

  • May 3, 2026
  • 14 min read

Strawberry Coconut Chia Smoothie Bowls

  • May 3, 2026
  • 12 min read

What Happens to Food When You Finally

  • May 3, 2026
  • 7 min read

Old Fashioned Swiss Steak

  • May 3, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Burger King Just Launched a Star Wars Menu Today — May the Fourth Be With You

Themed fast food menus are a fun way to celebrate a cultural moment — just be mindful when ordering a full bundle. If you’re watching your intake, skipping the shake and opting for water instead cuts significant sugar and calories without missing out on the themed food experience. Sharing the Bounty Bundle across two people is another easy way to enjoy all four items without overloading on a single sitting.

Read More »
Appetizers
Amelia Grace

Avocado Ranch Dip with Greek Yogurt

This dip provides heart-healthy monounsaturated fats from avocado and protein from Greek yogurt, creating a satisfying snack that supports sustained energy. Avocados also contain potassium, fiber, and vitamins E and K for overall wellness.

Read More »
Blog
Daily Disher

The Underrated Skill of Knowing When to Stop

Research on sensory-specific satiety — the phenomenon by which the pleasure of eating a particular flavor diminishes with continued exposure — suggests that simpler, less over-seasoned dishes may actually promote more mindful eating. Meals that aren’t overloaded with competing flavors and excessive seasoning allow the natural flavors of whole foods to register more fully, supporting better awareness of hunger and fullness cues and reducing the tendency to overeat in response to hyper-stimulating flavor combinations.

Read More »

Get your daily dose of delicious!

Skip to content