Ingredients
- 4 tilapia fillets
- 2 tablespoons blackening seasoning
- 2 tablespoons olive oil
- 3 medium zucchinis, spiralized or julienned
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- Salt and black pepper, to taste
- Chopped fresh parsley for garnish
Instructions
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Pat the tilapia fillets dry and evenly coat them with the blackening seasoning on both sides.
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Heat the olive oil in a large skillet over medium-high heat.
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Cook the seasoned tilapia fillets for 3-4 minutes per side, or until they are opaque and flaky.
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Remove the cooked tilapia from the skillet and set aside.
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In the same skillet, add the spiralized or julienned zucchini noodles and minced garlic.
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Sauté the zucchini noodles for 2-3 minutes, tossing frequently, until they are slightly softened but still crisp.
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Remove from heat and drizzle with lemon juice.
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Season with salt and black pepper to taste.
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Serve the blackened tilapia fillets over a bed of zucchini noodles.
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Garnish with chopped fresh parsley.
Enjoy this zesty and flavorful blackened tilapia paired with the freshness of zucchini noodles for a delightful and healthy meal.
