Daily Dish

Berry Mint Lemonade

Healthy Fact of the Day

This refreshing lemonade is packed with vitamin C from the lemons and antioxidants from the berries. The addition of fresh mint not only provides a burst of flavor but also offers potential digestive benefits.

Ingredients

 

  • 1 cup fresh lemon juice (approximately 6-8 lemons)
  • 1 cup water
  • 1/2 cup granulated sugar
  • 1 cup mixed berries (such as strawberries, raspberries, and blueberries)
  • 1/4 cup fresh mint leaves, plus more for garnish
  • Ice cubes

 

Instructions

  1. In a small saucepan, combine the water and granulated sugar. Heat over medium, stirring occasionally, until the sugar has fully dissolved.

  2. Remove from heat and let the simple syrup cool completely.

  3. In a blender or food processor, combine the mixed berries and 1/4 cup of fresh mint leaves.

  4. Pulse until the berries are roughly pureed and the mint is finely chopped.

  5. In a large pitcher, combine the cooled simple syrup, fresh lemon juice, and berry-mint puree. Stir together until well combined.

  6. Add ice cubes to the pitcher and top with water until the desired consistency is reached.

  7. Give the lemonade a gentle stir to incorporate the ingredients.

  8. Serve the berry mint lemonade over ice, garnished with additional fresh mint leaves and berries, if desired.

Enjoy this vibrant and thirst-quenching Berry Mint Lemonade, perfect for beating the summer heat or adding a touch of refreshment to any gathering.

Recent Recipes

The Fermentation Project: What Happens When You

  • August 18, 2026
  • 11 min read

Sweet Chili Shrimp

  • August 18, 2026
  • 7 min read

Hot Chicken and Pancake Tacos

  • August 18, 2026
  • 11 min read

Hershey’s Cookies ‘N’ Creme Fangs Are Back

  • August 17, 2026
  • 2 min read

Baked Dill Pickle Pretzels

  • August 17, 2026
  • 13 min read

The Pasta That Takes Twenty Minutes and

  • August 17, 2026
  • 11 min read

Cheeseburger Stuffed Peppers

  • August 17, 2026
  • 6 min read

Happy National Rum Day — 8 Cocktails

  • August 16, 2026
  • 3 min read

Mango Chili Lime Coconut Bites

  • August 16, 2026
  • 15 min read

Peruvian Green Sauce Chicken & Quinoa Bowls

  • August 16, 2026
  • 15 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Fermentation Project: What Happens When You Let Time Do the Work

Lacto-fermented vegetables are among the most researched functional foods in contemporary nutrition science. The lactic acid bacteria produced during fermentation — including Lactobacillus and Leuconostoc species — are among the best-studied probiotic organisms, with documented effects on gut microbiome diversity, immune function, and inflammatory markers. The fermentation process also increases the bioavailability of certain minerals in vegetables by reducing phytic acid content, and produces B vitamins as metabolic byproducts. Research published in Cell in 2021 found that a diet high in fermented foods produced greater increases in microbiome diversity and greater reductions in inflammatory markers than a high-fiber diet over a ten-week period — making the jar of homemade sauerkraut one of the more evidence-supported nutritional investments available in any kitchen.

Read More »
Entrees
Amelia Grace

Sweet Chili Shrimp

Shrimp is a lean source of protein that’s naturally low in calories, making it a satisfying option when you want a lighter dinner that still feels indulgent.

Read More »
Chicken Recipes
Amelia Grace

Hot Chicken and Pancake Tacos

Chicken breast is one of the leanest proteins available, high in B vitamins and selenium. Baking the hot sauce-glazed chicken rather than deep-frying keeps this significantly lighter than traditional Nashville hot chicken preparations. The slaw mix provides fiber and vitamins C and K, and using ranch dressing in modest amounts means you get the creamy, cooling contrast without excess.

Read More »

Get your daily dose of delicious!

Skip to content