
Cauliflower-Goat Cheese Gratin
Cauliflower is packed with nutrients, including fiber, vitamins C and K, and antioxidants. To make this dish healthier, use half-and-half

Cauliflower is packed with nutrients, including fiber, vitamins C and K, and antioxidants. To make this dish healthier, use half-and-half

Butternut squash provides exceptional nutrition, rich in vitamins A and C, fiber, and antioxidants. To make this soup healthier, use

Sweet potatoes are nutritional powerhouses, rich in vitamin A, fiber, and antioxidants. They provide beta-carotene, which supports eye health and

Ribeye steak is a good source of high-quality protein, essential for muscle maintenance and growth. It also provides important nutrients

Strawberries are an excellent source of vitamin C and contain powerful antioxidants called polyphenols. While jam does contain a high

Unsweetened iced tea is a fantastic low-calorie alternative to sugary drinks. It’s also rich in antioxidants, which help protect your

Turkey is a lean source of protein, while bell peppers are packed with vitamins A, C, and fiber. This dish

Roasted Carrot and Sweet Potato Soup is a nutritious and comforting option that’s rich in vitamins and antioxidants. Carrots and

Greek Shrimp Orzo is a Mediterranean-inspired dish that combines succulent shrimp, orzo pasta, and vibrant tomatoes with the flavors of

Herb-roasted chicken is a delightful and healthy choice, offering lean protein and robust flavors.