
Strawberry Santas
These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and

These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and

This appetizer combines protein-rich black-eyed peas with fresh vegetables. Black-eyed peas provide fiber, iron, and folate. Tomatoes offer lycopene and

Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart and brain health. It’s also rich

Tomatoes are rich in lycopene, a powerful antioxidant that may help reduce the risk of heart disease and certain types

Caprese salad is a nutritious and light dish that showcases the natural flavors of fresh ingredients. Tomatoes are rich in

While this dessert is certainly an indulgent treat, it incorporates fresh strawberries, which are an excellent source of vitamin C,

Scallops are a low-calorie, high-protein seafood option that’s rich in omega-3 fatty acids and essential minerals. Paired with a flavorful

Classic Clam Chowder is a comforting and hearty soup that features the briny goodness of clams combined with potatoes, vegetables,

Porcini mac & cheese combines the creamy comfort of macaroni and cheese with the earthy richness of porcini mushrooms.