Entrees
Veggie Lasagna
This lasagna provides multiple servings of vegetables while delivering protein from three types of cheese. Using whole wheat lasagna noodles
February 17, 2026
This lasagna provides multiple servings of vegetables while delivering protein from three types of cheese. Using whole wheat lasagna noodles
Starting your day with a protein-rich breakfast like these burritos helps stabilize blood sugar levels and reduces mid-morning cravings, setting
When enjoying fast food, balance your meal by skipping the fries and soda. Pair your burger with water and add
Craving crispy fries like Drake Maye but want a healthier version? Cut potatoes into wedges, toss with a small amount
Bananas are rich in potassium and vitamin B6, supporting heart health and energy metabolism—turning this indulgent breakfast into a surprisingly
Using chicken breast instead of pepperoni or sausage significantly reduces saturated fat while providing lean protein. Roasting garlic mellows its
While Pumpkin Bread is a delicious treat, it should be enjoyed in moderation as part of a balanced diet. Pumpkin
Lemons are believed to have originated in Northwest India. They were first introduced to Europe during the time of Ancient
Queso, which simply means “cheese” in Spanish, is a beloved Tex-Mex appetizer that originated in the 1930s. The popularity of
This refreshing lemonade is packed with vitamin C from the lemons and antioxidants from the berries. The addition of fresh