AI generated image of a recipe card.

Asian Chicken Crunch Salad

Healthy Fact of the Day

The Asian Chicken Crunch Salad is a nutrient-packed meal, rich in lean protein, fiber, and healthy fats. Chicken breast provides high-quality protein for muscle support, while cabbage, carrots, and bean sprouts add fiber, vitamins A and C, and antioxidants for immune health. Swapping low-sodium soy sauce can reduce sodium intake, and using honey in moderation keeps the dressing naturally sweet without refined sugars. Almonds and sesame oil add heart-healthy fats, making this salad both delicious and nourishing. Enjoy as a balanced, refreshing meal that fuels your body while keeping things light and flavorful!
Asian Chicken Crunch Salad

Asian Chicken Crunch Salad

Recipe by Daily Disher



Crisp and flavorful Asian Chicken Crunch Salad—a refreshing mix of tender chicken, crunchy cabbage, and crisp vegetables, tossed in a tangy soy-ginger dressing with toasted almonds for the perfect bite.

Course: DinnerCuisine: AsianDifficulty: Medium
4.3 from 6 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 0.5 pound chicken breast

    • 1 cup shredded cabbage

    • 1 cup carrot, julienned

    • 0.5 cup bean sprouts

    • 0.25 cup green onions, chopped

    • 0.25 cup sliced almonds

    • 0.25 cup cilantro leaves

    • 3 tablespoons soy sauce

    • 2 tablespoons rice vinegar

    • 1 tablespoon sesame oil

    • 1 tablespoon honey

    • 1 teaspoon ginger, minced

    Directions

    • Bake or grill the chicken breast until fully cooked, about ten minutes, and allow it to cool before slicing into strips.
    • In a large salad bowl, combine shredded cabbage, julienned carrots, bean sprouts, green onions, almonds, and cilantro leaves.
    • Whisk together soy sauce, rice vinegar, sesame oil, honey, and minced ginger in a small bowl for the dressing.
    • Add sliced chicken to the salad and toss everything together with the dressing until well combined.
    • Refrigerate the salad for at least ten minutes to allow the flavors to meld, then serve chilled.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Crisp and refreshing, Asian Chicken Crunch Salad combines tender chicken, crunchy cabbage, and vibrant veggies, all tossed in a tangy soy-ginger dressing. Toasted almonds add a nutty crunch, while cilantro and green onions bring fresh, zesty flavor. A light yet satisfying salad packed with protein, fiber, and bold Asian-inspired taste.

    4.3 from 6 votes

    Recent Recipes

    Hot Honey Chicken Salad

    • September 12, 2025
    • 1 min read

    Peach Whiskey Iced Tea

    • September 11, 2025
    • 1 min read

    Sweet Potato & Chickpea Curry

    • September 11, 2025
    • 1 min read

    Gourmet Seafood Cassolette

    • September 10, 2025
    • 2 min read

    Roasted Garlic White Chicken Lasagna Soup

    • September 10, 2025
    • 2 min read

    Greek Chicken Tacos with Whipped Feta

    • September 9, 2025
    • 2 min read

    Crockpot Cinnamon Apple Sauce

    • September 9, 2025
    • 2 min read

    Old Fashioned Goulash

    • September 8, 2025
    • 2 min read

    Butterscotch Chocolate Chip Cookies

    • September 7, 2025
    • 1 min read

    Jerk Salmon with Mango & Avocado Salsa

    • September 7, 2025
    • 2 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Chicken Recipes
    Daily Disher

    Hot Honey Chicken Salad

    Chicken breast provides lean protein for muscle maintenance, while the mixed greens offer vitamins A and K. The hot honey adds natural sweetness with a kick, allowing you to enjoy bold flavors while keeping the dish nutritionally balanced.

    Read More »
    Beverages
    Daily Disher

    Peach Whiskey Iced Tea

    Fresh peaches are packed with vitamin C and potassium, which support immune function and heart health — making this cocktail a deliciously guilt-free way to get your fruit servings!

    Read More »
    Entrees
    Daily Disher

    Sweet Potato & Chickpea Curry

    Sweet potatoes are packed with beta-carotene and fiber, while chickpeas provide plant-based protein and iron. This nutrient-dense combination helps maintain steady energy levels and supports digestive health.

    Read More »

    Get your daily dose of delicious!

    Skip to content