October 2, 2024

Apple Crumble

Healthy Fact of the Day

While Apple Crumble is a delicious dessert, it's high in sugar and calories. However, apples are a good source of fiber and vitamin C. To make this dish healthier, you can reduce the sugar content in both the filling and topping. Consider using whole wheat flour and adding nuts like almonds or walnuts to the topping for healthy fats and extra nutrients. You could also increase the oats and decrease the flour for more fiber. For a lighter version, try using a sugar substitute and less butter in the topping. Remember, desserts like this can be part of a balanced diet when enjoyed in moderation. Consider having a smaller portion and pairing it with a protein-rich food to help balance blood sugar levels.

Ingredients

6 large Granny Smith apples, peeled, cored, and sliced
1 tbsp lemon juice
1 cup granulated sugar
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1 cup all-purpose flour
1 cup rolled oats
1 cup packed brown sugar
1/2 cup cold unsalted butter, cubed
1/4 tsp salt
Vanilla ice cream for serving (optional)

Instructions

Preheat oven to 350°F (175°C).
In a large bowl, toss sliced apples with lemon juice.
Mix 1/4 cup granulated sugar, 1 tsp cinnamon, and nutmeg. Sprinkle over apples and toss to coat.
Spread apple mixture in a 9×13 inch baking dish.
In another bowl, combine flour, oats, brown sugar, remaining 3/4 cup granulated sugar, and 1 tsp cinnamon.
Cut in cold butter using a pastry cutter or your fingers until mixture resembles coarse crumbs.
Sprinkle crumb topping evenly over the apples.
Bake for 45-50 minutes, until topping is golden brown and apples are tender.
Let cool for 10 minutes before serving.
Serve warm, with a scoop of vanilla ice cream if desired.

Dive your spoon into this Apple Crumble and watch as it breaks through the golden, buttery crust to reveal the tender, cinnamon-scented apples beneath. It’s like uncovering a treasure chest of comfort, where each bite is a perfect balance of sweet, tart, and spice. The contrast between the soft, yielding apples and the crunchy, oat-studded topping creates a texture sensation that’ll have you coming back for “just one more bite” again and again. Whether you’re capping off a family dinner or cozying up with a bowl on a chilly evening, this crumble brings the warmth of home to your taste buds. It’s not just dessert; it’s a hug for your soul, the culinary equivalent of wrapping yourself in a warm blanket by a crackling fire. So preheat that oven, slice those apples, and get ready to fill your kitchen with the irresistible aroma of autumn’s finest comfort food. Your spoon is about to embark on a journey to dessert nirvana!