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Easy Crab Rangoon Dip

Healthy Fact of the Day

Easy Crab Rangoon Dip is a rich and indulgent appetizer, but you can make it lighter while keeping its creamy texture. Swap regular cream cheese for reduced-fat or Greek yogurt for added protein and fewer calories. Using real crab instead of imitation crab boosts natural nutrients and reduces added sugars. Opt for light sour cream and mayonnaise to cut down on fat while maintaining flavor. Pairing the dip with baked wonton chips or fresh veggies instead of fried chips adds fiber and keeps it a more balanced snack!
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Easy Crab Rangoon Dip

Easy Crab Rangoon Dip

Recipe by Daily Disher



Creamy and flavorful Easy Crab Rangoon Dip—a rich blend of cream cheese, savory crab, and tangy seasonings, baked to bubbly perfection for the ultimate crowd-pleasing appetizer.

Course: AppetizerCuisine: AsianDifficulty: Easy
3.8 from 13 votes
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Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 8 oz cream cheese

    • 8 oz imitation crab meat

    • 1/2 cup mayonnaise

    • 1/2 cup sour cream

    • 1 tbsp lemon juice

    • 2 tsp soy sauce

    • 1 clove garlic, minced

    • 1/2 cup shredded mozzarella cheese

    • 1/4 cup green onions, chopped

    Directions

    • Preheat your oven to 350 degrees Fahrenheit and prepare a baking dish by lightly greasing it.
    • In a large mixing bowl, combine cream cheese, mayonnaise, sour cream, lemon juice, soy sauce, and minced garlic until smooth.
    • Gently fold in the imitation crab meat, mozzarella cheese, and green onions until well mixed.
    • Pour the mixture into the prepared baking dish and spread it evenly using a spatula.
    • Bake in the preheated oven for 20 minutes, or until the top is bubbly and lightly golden.
    • Serve warm with crackers, chips, or vegetable sticks for dipping.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Creamy and irresistible, Easy Crab Rangoon Dip combines smooth cream cheese, savory crab, and tangy seasonings for the perfect appetizer. Baked until golden and bubbly, this dip delivers all the flavors of classic crab rangoon in a rich, scoopable form. Serve with crispy wonton chips or fresh veggies for dipping!

    3.8 from 13 votes

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