Daily Dish

Chicken Salad with Grapes and Walnuts

Healthy Fact of the Day

This Chicken Salad with Grapes and Walnuts is a delightful blend of sweet and savory flavors. Packed with lean protein, fresh fruits, and nuts, it's a nutritious and satisfying meal that's perfect for a light lunch or dinner.

Ingredients

 

For the Salad:

  • 2 cups cooked and shredded chicken breasts
  • 1 cup red seedless grapes, halved
  • 1/2 cup celery, finely chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup red onion, finely diced

 

For the Dressing:

  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and black pepper to taste

 

For Serving:

  • Mixed salad greens or whole-grain bread

 

Instructions

 

  1. In a large bowl, combine shredded chicken, halved grapes, chopped celery, chopped walnuts, and diced red onion.

  2. In a separate bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, honey, salt, and black pepper. Adjust seasoning to taste.

  3. Pour the dressing over the chicken mixture and toss until everything is well coated.

  4. Chill the Chicken Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

  5. Serve the Chicken Salad over a bed of mixed salad greens or as a sandwich on whole-grain bread.

 

Enjoy the refreshing combination of flavors and textures in this Chicken Salad with Grapes and Walnuts!

Recent Recipes

Domino’s Is Offering 50% Off Any Pizza

  • June 5, 2026
  • 2 min read

The Strange Science of Why We Crave

  • June 5, 2026
  • 10 min read

Creamy Parmesan Garlic Beef Bowtie Pasta

  • June 5, 2026
  • 9 min read

Crumbl’s Breakfast Week Menu Is Here —

  • June 4, 2026
  • 3 min read

Cherry Coke Margarita

  • June 4, 2026
  • 11 min read

The Unexpected Places Where Great Food Lives

  • June 4, 2026
  • 10 min read

Cheddar Ranch Chicken Burgers

  • June 4, 2026
  • 8 min read

Pizza Hut Just Changed Its Pan Pizza

  • June 3, 2026
  • 4 min read

Instant Pot Chicken Osso Buco

  • June 3, 2026
  • 12 min read

The Strange and Fascinating World of Fermentation

  • June 3, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Domino’s Is Offering 50% Off Any Pizza — But Only Through Sunday

A half-off pizza deal is a great time to load up on vegetable toppings — at 50% off, upgrading to a three-topping pizza with mushrooms, bell peppers, and spinach adds fiber and nutrients without significantly increasing the calorie count. Thin crust is consistently the lower-calorie option across any Domino’s pizza, and opting for light cheese rather than extra cheese is an easy way to cut saturated fat while still getting the full pizza experience.

Read More »
Blog
Daily Disher

The Strange Science of Why We Crave What We Crave

Research on sleep and food cravings consistently finds that a single night of insufficient sleep significantly increases cravings for high-calorie, high-sugar foods the following day — driven by elevated ghrelin, reduced leptin, and increased activation of reward-related brain regions in response to food cues. The practical implication is direct: adequate sleep is one of the most effective and most underutilized tools for managing food cravings, making it a nutritional intervention as much as a sleep hygiene one.

Read More »
Entrees
Benjamin Brown

Creamy Parmesan Garlic Beef Bowtie Pasta

Using lean ground beef—90/10 or higher—keeps the protein content high while moderating the saturated fat in this indulgent-tasting pasta. Building the cream sauce in the same skillet as the beef means you need less cream than a separate sauce would require, since the browned beef drippings add depth and body that carry the flavor further with a lighter hand.

Read More »

Get your daily dose of delicious!

Skip to content