Daily Dish

Classic Guacamole

Healthy Fact of the Day

Guacamole is a nutritious and flavorful dip made with ripe avocados, tomatoes, onions, and spices. Avocados are rich in heart-healthy monounsaturated fats, and this homemade guacamole is a delicious way to enjoy the health benefits of this superfood.

Ingredients

 

 

  • 3 ripe avocados, peeled, pitted, and mashed
  • 1 medium tomato, diced
  • 1/2 cup red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional for heat)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and black pepper to taste
  • Tortilla chips for serving
  •  
  •  

Instructions

 

  1. In a bowl, mash the ripe avocados with a fork or potato masher until desired consistency is reached.

  2. Add diced tomatoes, chopped red onion, minced jalapeño (if using), and chopped cilantro to the mashed avocados.

  3. Squeeze the juice of one lime over the mixture.

  4. Season with salt and black pepper to taste.

  5. Gently fold all the ingredients together until well combined.

  6. Taste and adjust the seasoning, lime juice, or cilantro as needed.

  7. Cover the guacamole with plastic wrap, pressing it directly onto the surface to prevent browning.

  8. Refrigerate for at least 30 minutes to allow the flavors to meld.

  9. Before serving, give the guacamole a gentle stir.

  10. Serve the Classic Guacamole with your favorite tortilla chips.

  11.  

Enjoy this fresh and zesty guacamole as a dip or topping for tacos, nachos, or salads!

Recent Recipes

The Food of Summer Evenings: What to

  • July 9, 2026
  • 10 min read

Blueberry Lemon Sangria

  • July 9, 2026
  • 11 min read

California Roll Cucumber Salad

  • July 9, 2026
  • 8 min read

Dunkin’ Just Dropped 16 New Summer Drinks

  • July 8, 2026
  • 3 min read

The Vinegar Shelf: Why the Most Overlooked

  • July 8, 2026
  • 10 min read

Crispy Parmesan Chicken with Garlic Sauce

  • July 8, 2026
  • 12 min read

Garlic Bread Sloppy Joes

  • July 8, 2026
  • 8 min read

Publix Is Recalling Frozen Blueberries in 8

  • July 7, 2026
  • 3 min read

The Herb Garden That Changes How You

  • July 7, 2026
  • 11 min read

Corn Salsa

  • July 7, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Food of Summer Evenings: What to Cook When Time Slows Down

The Mediterranean evening meal pattern — characterized by a long, gradual meal with multiple small courses, eaten slowly over one to two hours, often outdoors in the company of others — has been associated in nutritional research with lower rates of overeating, better digestion, and greater meal satisfaction compared to the rushed, single-course meal common in Northern European and American eating patterns. The pace of the meal, not just its content, affects how much is eaten and how satisfying the eating experience is — making the summer evening long table a health practice as much as a social one.

Read More »
Beverages
Amelia Grace

Blueberry Lemon Sangria

Blueberries are among the most antioxidant-rich foods available, with compounds that may support brain health, heart function, and healthy aging — beautiful color with beautiful benefits!

Read More »
Asian
Benjamin Brown

California Roll Cucumber Salad

Avocado is rich in heart-healthy monounsaturated fats, potassium, and folate, and cucumber provides hydration and vitamins K and C with virtually no calories. Rice vinegar in the dressing contains acetic acid, which research suggests may support blood sugar regulation—making this light, vibrant bowl genuinely nutritious from every angle.

Read More »

Get your daily dose of delicious!

Skip to content