Daily Dish

Smoky Spanish Chicken

Healthy Fact of the Day

Smoky Spanish Chicken is a flavorful and protein-packed dish that brings the aromatic spices of Spanish cuisine to your table. This recipe combines the richness of chicken with smoky paprika and other spices, creating a delicious and well-balanced meal.

Ingredients

 

  • 4 bone-in, skin-on chicken thighs
  • 1 teaspoon smoked paprika
  • 1 teaspoon sweet paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup green olives, pitted
  • 1/2 cup chicken broth
  • Fresh parsley for garnish
  • Lemon wedges for serving

 

  •  
  •  

Instructions

 

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together smoked paprika, sweet paprika, ground cumin, dried oregano, garlic powder, onion powder, salt, and black pepper.
  3. Rub the spice mixture evenly over the chicken thighs.
  4. In an oven-safe skillet, heat olive oil over medium-high heat.
  5. Add the seasoned chicken thighs, skin side down, and sear for 3-4 minutes until golden brown. Flip and sear the other side for an additional 3-4 minutes.
  6. Remove the chicken from the skillet and set aside.
  7. In the same skillet, add chopped onion and sliced bell peppers. Sauté for 3-4 minutes until softened.
  8. Stir in minced garlic and cook for an additional 1-2 minutes.
  9. Add cherry tomatoes, green olives, and chicken broth to the skillet. Mix well.
  10. Return the seared chicken thighs to the skillet, nestling them into the vegetable mixture.
  11. Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  12. Garnish with fresh parsley.
  13. Serve the Smoky Spanish Chicken hot, with lemon wedges on the side.
  14.  

 

Enjoy this smoky and aromatic Spanish-inspired chicken dish for a delicious and satisfying meal!

Recent Recipes

Panda Express Just Launched Its First-Ever Brisket

  • June 1, 2026
  • 3 min read

Chantilly Cake

  • June 1, 2026
  • 17 min read

Oven-Baked Queso Dip

  • June 1, 2026
  • 11 min read

The Food We Make When Nobody’s Watching

  • June 1, 2026
  • 9 min read

Quick & Easy Cajun Chicken Pasta with

  • June 1, 2026
  • 8 min read

Papa Johns Is Bringing Pizza Planet to

  • May 31, 2026
  • 4 min read

Lemon Tahini White Bean Bites

  • May 31, 2026
  • 15 min read

Chimichurri Steak & Roasted Pepper Rice Bowls

  • May 31, 2026
  • 15 min read

Maple Cardamom Baked Protein Oat Cups

  • May 31, 2026
  • 14 min read

The Quiet Confidence of the Cook Who

  • May 31, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Panda Express Just Launched Its First-Ever Brisket — And It Has 44 Grams of Protein

At 44 grams of protein and 410 calories, the Cantonese BBQ Brisket is one of the most protein-efficient entrées in the fast-casual category — making it a genuinely smart choice for anyone prioritizing protein intake. Pairing it with steamed white rice as Chef Jimmy Wang recommends keeps the meal simple and balanced, or swap in brown rice for added fiber. Since the dish contains no vegetable fillers, rounding it out with a side of super greens or string bean chicken on the side is an easy way to add vitamins and fiber to an otherwise protein-heavy meal.

Read More »
Desserts
Aurora Wright

Chantilly Cake

Fresh berries are nutritional powerhouses packed with antioxidants, vitamin C, and fiber that support immune health and reduce inflammation. Using real fruit as decoration means you’re adding vitamins and phytonutrients to your dessert. The light whipped cream frosting contains significantly fewer calories and less saturated fat than traditional buttercream, making this an indulgent treat that’s relatively lighter than many layer cakes while still feeling utterly luxurious.

Read More »
Appetizers
Benjamin Brown

Oven-Baked Queso Dip

This dip provides protein from cheese and chorizo while offering calcium for bone health. Using quality chorizo adds iron and B vitamins. Balance it with fresh vegetables for dipping to add fiber, vitamins, and nutritional variety to your snack.

Read More »

Get your daily dose of delicious!

Skip to content