
Appetizers
Mozzarella and Spinach Crostini
Spinach provides iron, folate, and vitamins A and K while being remarkably low in calories. Combined with mozzarella’s protein and

Spinach provides iron, folate, and vitamins A and K while being remarkably low in calories. Combined with mozzarella’s protein and

Shrimp is one of the leanest, highest-protein seafood options available, delivering around 20 grams of protein per 3-ounce serving with
Watermelon is one of the richest dietary sources of lycopene available — the carotenoid antioxidant associated with cardiovascular health and