
Breakfast
Smoked Ham & Cheese Croissant Casserole
Eggs provide complete protein with all essential amino acids, while the ham adds iron and B vitamins—making this indulgent casserole

Eggs provide complete protein with all essential amino acids, while the ham adds iron and B vitamins—making this indulgent casserole
80/20 ground beef is what makes the crispy edges happen, but if you want to lighten things up, 90/10 works
Eating meals with others — as opposed to eating alone — is consistently associated with better dietary quality, higher consumption

Using shredded rotisserie chicken breast keeps this casserole high in lean protein while cutting down on active cooking time. Adding