Breakfast
Easy Eggs Napoleon
Eggs are one of the most complete protein sources available, containing all nine essential amino acids your body needs—making this
February 14, 2026
Eggs are one of the most complete protein sources available, containing all nine essential amino acids your body needs—making this
Crushing or chopping garlic and letting it sit for 10 minutes before cooking activates beneficial compounds like allicin that support
Chicken breast provides lean protein that supports muscle health and satiety. While bacon adds flavor, using center-cut bacon can reduce