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The One Ingredient Chefs Add to Everything You Don’t
Adding a splash of vinegar or citrus juice to meals can help stabilize blood sugar levels by slowing digestion, and
February 12, 2026
Adding a splash of vinegar or citrus juice to meals can help stabilize blood sugar levels by slowing digestion, and
Ginger contains anti-inflammatory compounds that support digestive health, while garlic provides immune-boosting properties. Using lean beef cuts reduces saturated fat