December 17, 2024

Brussels Sprouts with Balsamic and Cranberries

This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use maple syrup. Pecans add healthy fats and protein. The olive oil helps absorb fat-soluble vitamins. Consider using less oil and relying more on balsamic for flavor. This dish is naturally vegan if honey is replaced with maple syrup. The combination of ingredients provides diverse nutrients while being relatively low in calories.

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